Recently, with the overall promotion of epidemic prevention and control and economic and social development, the production and living order has been accelerated, the income growth rate of the national residents has maintained a rebound, and the consumer market has continued to rise steadily. Analysts believe that the strong resilience of China’s consumption has become an important ballast stone for China’s economy to resist the wind and waves in the first half of the year. In the second half of the year, the continuous efforts of policies such as expanding domestic demand, helping enterprises to bail out difficulties and stabilizing employment are expected to promote further compensation and recovery of consumption, thus adding more impetus to promoting the "big cycle" of domestic economy and the "double cycle" of domestic and international.

Income recovery and demand recovery

According to the latest data, in June, the total retail sales of consumer goods nationwide was 3.35 trillion yuan, down 1.8% year-on-year, and the decline narrowed for four consecutive months, with a cumulative decrease of 18.7 percentage points. From January to June, the total retail sales of social consumer goods was 17.23 trillion yuan, down 11.4% year-on-year, and the decline was 7.6 percentage points narrower than that in the first quarter.

"In the first half of the year, all localities adhered to the orientation of people’s livelihood, issued various consumer vouchers, developed the’ night economy’ through the integration of literature and tourism, helped invigorate the’ small store economy’, expanded consumption according to local conditions and took various measures to vigorously promote the recovery of household consumption. In the first half of the year, the decline in per capita consumption expenditure of the national residents narrowed significantly, with the nominal decline and the actual decline narrowing by 2.3 and 3.2 percentage points respectively compared with the first quarter. Residents’ daily necessities such as rice, flour, grain and oil, vegetables, meat, poultry and eggs were fully guaranteed, and residents’ home meals increased. In the first half of the year, the per capita expenditure on food, tobacco and alcohol increased by 5.0%, 2.9 percentage points faster than that in the first quarter. " Fang Xiaodan, director of the Household Survey Office of the National Bureau of Statistics, said.

It is worth noting that the rising growth rate of national residents’ income is inseparable from the gradual recovery of residents’ consumption level. The data shows that in the first half of the year, the per capita disposable income of the national residents was 15,666 yuan, a nominal increase of 2.4% over the same period of last year, and the nominal growth rate was 1.6 percentage points higher than that in the first quarter. After deducting the price factor, the actual decline was 2.6 percentage points narrower than that in the first quarter. At the same time, in the first half of the year, the per capita wage income of the national residents was 9010 yuan, an increase of 2.5%, 1.3 percentage points faster than that in the first quarter, and the per capita disposable income of the national residents increased by 1.4 percentage points.

Fang Xiaodan said that in terms of wage income, the resumption of work and production in various places has been solidly promoted, the vitality of economic and social development has recovered, and the economic fundamentals have laid the foundation for wage income growth; In operational income, the phased tax reduction and fee reduction, rent reduction and interest rate reduction, inclusive finance and other policy support have effectively reduced the production and operation costs of self-employed households and small and micro enterprises, and their operating conditions have improved compared with the first quarter.

There are many highlights in online consumption.

In the first half of this year, "offline limited online replenishment" became an important feature in the consumer field.

According to the data of the National Bureau of Statistics, under the prevention and control of the normalized epidemic situation, new consumption formats and new modes such as online shopping, online entertainment and online classroom are growing against the trend. For example, in the first half of the year, the number of people buying goods or services through the Internet generally increased, and the per capita postage expenditure increased by 10.8%. For another example, in order to meet the needs of home office study, the per capita spending on home desktop computers and notebook computers increased by 19.4% and 79.6% respectively in the first half of the year.

According to the Report on Economic War and Epidemic in 2020 yards jointly released by Tsinghua University China Economic and Social Research Center and Tencent Social Research Center, in the economic recovery, leisure, entertainment, restaurants, hotels and transportation rebounded most significantly, and the number of WeChat transactions increased by 7-10 times. In the last week of April, the average daily commercial transaction volume of WeChat payment has recovered to the level of the end of 2019. The report believes that the innovation of online mode under the WeChat ecosystem will further promote the upgrading of people’s lifestyles, and the depth and breadth of lifestyle online will enter a new stage, and scene, intelligence and personalization will become the development trend of lifestyle change.

Fu Yifu, a senior researcher at Suning Financial Research Institute, analyzed that in the first quarter, affected by the COVID-19 epidemic, the all-round rise of online consumption was the biggest highlight. In the second quarter, as the domestic epidemic prevention and control situation continued to improve, all walks of life resumed production and markets steadily, and the intensity of new kinetic energy for online consumption did not decrease. At the same time, offline consumption scenes such as scenic spots, restaurants and hotels also returned to the public’s field of vision, and many consumers’ consumer demand that was forced to postpone during the epidemic prevention and control period began to restart.

Zhao Ping, director of the International Trade Research Department of the China Council for the Promotion of International Trade, believes that the epidemic has further enhanced consumers’ online consumption habits, and the growth rate and proportion of online consumption have continued to increase, which has become the biggest highlight of consumption growth in the first half of the year. At the same time, online consumption has also spawned new consumption patterns such as community e-commerce, social e-commerce, community e-commerce and live delivery, thus effectively releasing the potential of online consumption.

Tamp the economic pressure resistance.

Weigh, a researcher at the Institute of World Economics of Shanghai Academy of Social Sciences, pointed out in an interview with this reporter that both the "six stability" work and the "six guarantees" task will ultimately be supported by strong consumption power. Since the beginning of this year, in the face of the great test brought by the COVID-19 epidemic, China has scientifically handled the relationship between the prevention and control of normalized epidemic and economic and social development, especially by adjusting the consumption pattern in time and effectively meeting the rigid consumption demand, thus achieving the maximum risk hedging and economic stability.

"In the process of gradually forming a new development pattern with domestic big circulation as the main body and domestic and international double circulation promoting each other, consumption is an important connection point of domestic and foreign market players and plays a very important role. Judging from the actual situation in the first half of the year, the rebound of consumer demand in China has not only become an important supporting force for China’s economy to resist all kinds of risks, but also injected strong confidence into the world economy. In the future, the role of consumption will be further highlighted. " Weighing theory.

In the eyes of many analysts, consumption is a clear manifestation of China’s economic resistance to pressure in the first half of the year. Yu Hong, a senior researcher at the Institute of East Asian Studies at the National University of Singapore, believes that China has a huge domestic market and a vibrant regional economy. In addition, the government has launched targeted fiscal, taxation and financial measures to support enterprises, which plays an important role in restoring economic growth and shows the resilience and potential of China’s economy.

Xing Ziqiang, chief economist of Morgan Stanley China, said that compared with developed countries, China’s consumption structure is currently dominated by physical consumption. In the future, as residents gradually pursue high-quality life, their consumption focus will shift from meeting basic needs to increasing life experience, and their consumption structure will also shift to service consumption. Xing Ziqiang predicts that consumption will gradually recover in the second half of this year and become the mainstay of economic growth next year, driving economic growth back to its potential level. (Reporter Wang Junling)

Legend of origin

The Dragon Boat Festival, also known as Duanyang Festival and Chung Wu Festival, is said to be the day when Qu Yuan, a great poet in ancient China, threw himself into the Guluojiang River to be martyred. For more than two thousand years, the fifth day of the fifth lunar month has become a traditional festival to commemorate Qu Yuan. According to historical records, on the fifth day of the fifth lunar month in 278 BC, Qu Yuan, a doctor and patriotic poet of the State of Chu, was filled with grief and indignation after hearing the news that Qin Jun had breached the capital of the State of Chu, and his heart ached, so he resolutely wrote Huai Sha. He threw himself into the Miluo River and died. People along the river have led boats to race to salvage, evoking souls along the water and throwing zongzi into the river to prevent fish and shrimp from eating into his body.

Today, the Dragon Boat Festival is still a festival that our people attach great importance to. On May 20th, 2006, this folk custom was approved by the State Council to be included in the first batch of national intangible cultural heritage list. Dragon Boat Festival is now a legal holiday in China.

Festival custom

01 Dragon Boat Race

Dragon boat race is the main custom of the Dragon Boat Festival. According to legend, people who originated in the ancient state of Chu were reluctant to part with the death of Qu Yuan, a sage, and many people rowed to catch up and save. They scrambled to catch up with each other and disappeared when they reached Dongting Lake. After that, I will row a dragon boat on May 5th every year to commemorate it. Dispel the fish in the river by rowing dragon boats, so as not to eat Qu Yuan’s body. The habit of racing is prevalent in Wu, Yue and Chu.

02 eat zongzi

Eating zongzi is another traditional custom of Chinese people. Zongzi, also known as "corn millet" and "zongzi". It has a long history and various patterns. From the Spring and Autumn Period to today, at the beginning of May every year, every family in China has to soak glutinous rice, wash zongzi leaves and make zongzi, with more varieties of colors. From the perspective of stuffing, there are many Beijing jujube dumplings with small dates in the north; In the south, there are many kinds of fillings, such as bean paste, fresh meat, ham and egg yolk, among which Zhejiang Jiaxing Zongzi is the representative. The custom of eating zongzi has been popular in China for thousands of years, and spread to Korea, Japan and Southeast Asian countries.

03 Artemisia argyi and calamus

A folk proverb says, "Willows are inserted in Qingming Festival, and Ai is inserted in Dragon Boat Festival". Every family sweeps the court, putting calamus and moxa sticks in the eyebrows and hanging them in the hall. Acorus calamus, Folium Artemisiae Argyi, Liuhua, Garlic and Dragon Boat Flower are made into human or tiger shapes, which are called Ai Ren and Ai Hu. It is made into garlands and ornaments, which are beautiful and fragrant, and women compete to wear them to drive away evil.

04 hanging bell statue

It is the custom of Dragon Boat Festival for Zhong Kui to catch ghosts. In the Jianghuai area, every family hangs bells and statues to ward off evil spirits. It is said that Emperor Kaiyuan of the Tang Dynasty returned to the palace from Lishan Mountain, and malaria was rampant. He dreamed that two ghosts, one big and one small, were wearing red crotch pants, stealing Yang Guifei’s sachet and Yu Di of the Ming Dynasty, and ran around the temple. GREAT GHOST wears a blue robe and hat, catches the kid, gouges out his eyes and swallows it in one gulp. When the Emperor of the Ming Dynasty asked questions, GREAT GHOST said, "My surname is Zhong Kui, that is, I am not the best in martial arts. I am willing to rid your majesty of demons." After the Ming Emperor woke up, malaria was cured, so Wu Daozi, a painter, painted a portrait of Zhong Kui catching ghosts according to what he saw in his dream, and ordered all the people to post it during the Dragon Boat Festival to exorcise evil spirits.

05 series baisuo

It is made of five-color silk, also known as Baisuo, Longevity Cord, Continuity Cord, Bing Shao, Five-color Cord, Zhu Suo and so on. Or hanging on the door, or wearing children’s neck, or tying children’s arms, or hanging on bed curtains, cradles, etc., it is said that it can avoid disasters, protect health and prolong life. In Ying Shao’s "Customs Tongyi" in the Han Dynasty, it is recorded: "On May 5, the five colors were given to continue life, and the popular saying was beneficial to human life." "The Chronicle of Jingchu’s Age" says: "It is not a disease to tie the arms with colorful silk, which is called" Bing Bing ".

06 drink realgar wine

Painting forehead is the custom of daubing children’s forehead with realgar on Dragon Boat Festival, which is said to ward off poisonous insects. The typical method is to draw the word "Wang" on children’s foreheads with realgar. One is to borrow realgar to drive away the poison, and the other is to borrow tiger’s forehead ("Wang" is like a tiger, and the tiger is the king of beasts, because it is replaced by a tiger) to suppress evil spirits. Qing Fucha Dunchong’s "Yanjing Year’s Chronicle": "From the first day of the first lunar month, take realgar and sprinkle it with wine, and apply it to the collar and nose and ears of children to avoid poison."

07 Dai Xiangbao

The sachet, also called sachet, sachet, purse, etc., is wrapped with colored silk thread and sewn with rags. It is filled with spices (made from Chinese herbal medicines, such as Radix Angelicae Dahuricae, Rhizoma Chuanxiong, Radix Scutellariae, Herba Paicao, Rhizoma Kaempferiae, Gan Song, and Radix Kaempferiae), which is worn on the chest and smells fragrant. Chen Shiliang’s Guang Ji at the Age of Years quoted Miscellaneous Notes at the Age of Years as saying, "Duanwu is made of red and white colors, and colored lines run through it, making it look like a flower." The contents of these carry-on bags have changed from sweat-absorbing mussel powder, talisman to exorcise evil spirits, copper coins and realgar powder to sachets filled with spices, and their production has become increasingly exquisite, becoming a unique folk art of the Dragon Boat Festival.

08 collecting miscellaneous drugs

Herb picking is also one of the oldest customs of Dragon Boat Festival. "Xia Xiaozheng" contains: "Store medicine this day to remove poisonous gas." Volume 22 of "Collection of Miscellaneous Drugs" quoted the lost article of "Collection of Miscellaneous Drugs at the Age of Jingchu": "On May 5, competing for miscellaneous drugs can cure all diseases." There is a record of catching toads in May in Qi Min Yao Shu Miscellaneous Notes in the late Wei Dynasty, which is also used for pharmacy.

09 Mulan decoction

It is an ancient custom recorded in "Da Dai Li" to bathe in orchid soup at noon. At that time, orchids were not today’s orchids, but Eupatorium odoratum of Compositae, which had fragrance and could be decocted and bathed. "Nine Songs in the Cloud" also has the sentence "Bathing orchid soup will make you fragrant". "The Chronicle of Jingchu’s Age": "May 5th is called the Orchid Bathing Festival." "Five Miscellanies" records that people in the Ming Dynasty took a bath with five-colored grass at noon because "orchid soup is not available." Later, it was usually fried cattails, wormwood and other herbs to take a bath.

10 doucao

Fighting grass was popular in the Southern and Northern Dynasties, and it was called "stepping on a hundred herbs", and it was called "fighting grass" or "fighting a hundred herbs" in the Tang Dynasty. "The Story of Jingchu’s Age": "On May 5th, the four people stepped on a hundred herbs together, and there was another scene of fighting a hundred herbs." After that, it is not limited to the Dragon Boat Festival.

Original title: Chinese traditional festival-Dragon Boat Festival

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　　Xinhua News Agency, Beijing, August 20th (Reporter Xia Ke) Summer is the season of high incidence of intestinal infectious diseases, with high temperature and humidity, which is conducive to the reproduction of germs, and food is easily contaminated. People like to eat cold food to relieve summer heat, and the chances of infection are further increased. Beijing CDC reminds that attention should be paid to drinking water hygiene and food safety. High temperature can kill pathogenic microorganisms, and drinking water should be boiled before drinking. In addition, don’t use antibiotics as soon as diarrhea occurs. Abuse of antibiotics may lead to imbalance of normal intestinal flora, which is not conducive to recovery.

　　According to reports, the main manifestations of intestinal infectious diseases are diarrhea, nausea, vomiting, abdominal pain, loss of appetite, etc. Serious cases can lead to dehydration, and very few cases are even life-threatening.

　　Experts from Beijing CDC said that to prevent intestinal infectious diseases, first of all, food should be separated from raw food and cooked food to avoid cross-contamination. Leftover food should be stored in the refrigerator in time, and the storage time should not be too long. Before eating again, it needs to be heated until it is completely hot, because the low temperature of the refrigerator can only delay the growth of bacteria, but it cannot be sterilized. In addition, it is necessary to eat as little as possible foods that are easy to carry pathogenic bacteria, such as snails, shells, crabs and other aquatic products, especially seafood stalls on mobile roadsides, and products that are eaten raw or half-eaten. For families with pets, we must do a good job in pet hygiene, and at the same time, we must warn our children not to feed their pets while eating.

　　Experts suggest that if diarrhea occurs, fasting and water restriction are not recommended, and light and digestible liquid or semi-liquid food should be eaten, and the symptoms will gradually transition to a normal diet after improvement. If diarrhea is not serious, the symptoms can be improved within 2 -3 days by adjusting diet, rest and symptomatic treatment. People with severe diarrhea, especially those with dehydration symptoms, should go to the hospital intestinal clinic for medical treatment in time. In order to prevent dehydration, you should drink more sugar and salt water, and it is best to buy "oral rehydration salt" at the pharmacy; Patients who have suffered from dehydration or severe vomiting and can’t drink water should go to the hospital in time and take intravenous rehydration and other treatment measures according to the doctor’s advice.

　　Experts suggest that it is wrong for many patients to use antibiotics as soon as they have diarrhea. Because most diarrhea does not need antibiotic treatment, abuse of antibiotics may lead to imbalance of normal intestinal flora, which is not conducive to the recovery of diarrhea. If you are not sure whether antibiotics should be used, patients should go to the intestinal clinic.

　　Recently, a red-headed document with the name of "State Administration of Market Supervision" and the name of "Retirement Announcement" was circulated in the circle of friends on WeChat. For a time, the problem that the boss of Hunan Shanda Hsi Chin Financial Services Co., Ltd. (hereinafter referred to as "Shanda Hsi Chin") lost contact and was suspected of a thunderstorm surfaced.

　　Shanda Hsi Chin is a financial service intermediary company headquartered in Changsha, Hunan Province. Founded in 2011, it has never obtained a financial-related license, and has been repeatedly punished by the market supervision department for false investment and financing advertisements. But over the years, Shanda Hsi Chin has attracted a large number of customers to invest in the company with an annualized interest rate of more than 10%.

　　Recently, Jibiao Pan, the legal representative and actual controller of Shanda Hsi Chin, lost contact. As early as two months ago, some investors found that the company had been unable to pay the principal and interest. On November 19th, a manager of Shanda Hsi Chin told The Paper that the company had more than 100,000 investment customers, and at present, the unpaid investment funds of the company exceeded 10 billion. The official has not released the specific information about the number and amount involved in this matter.

　　In the early morning of 18th, Shanda Hsi Chin posted a message on its WeChat WeChat official account, saying that the above-mentioned "Retirement Announcement" was used by criminals to defraud customers’ information under the pretext of retiring. On the 19th, Shanda Hsi Chin said that due to multiple factors, the company’s assets, the project party’s assets and the assets actually controlled by affiliated companies will be preserved and disposed of for gradual repayment.

　　Recently, some investors reported to the public security organs. On November 20, the police of Xiangya Road Police Station of Changsha Public Security Bureau, who received telephone consultation from investors, said that the police were currently studying the case and had not yet filed a case. The police are highly concerned about this matter, and the parties can go to the police station in the jurisdiction to register relevant information.

　　On November 1st, Jibiao Pan said at the company meeting that he would not "run away". Video screenshot

　　As soon as the boss said "Don’t run away", he lost contact.

　　The chairman lost contact! This is like "earthquake" news for employees and customers of Shanda Hsi Chin.

　　"The boss went to Yunnan on the 4 th of this month, and he couldn’t be contacted on the 9 th." A manager of Shanda Hsi Chin told The Paper (www.thepaper.cn) that Jibiao Pan, the chairman of the company, had been missing for about ten days.

　　On November 18th, some customers came to the general manager’s office of Shanda Hsi Chin to discuss their views. The pictures in this article are all from The Paper reporter Zhu Yuanxiang (except for special labels).

　　Shanda Hsi Chin is headquartered in the 28th to 38th floors of Golden Landmark Building in Kaifu District, Changsha. On the afternoon of November 18th, a reporter from The Paper came here and found that many customers came here to ask for investment funds, and some offices were crowded with people. Most of the employees in the company don’t know where to go, and a small number of managers are repeatedly explaining to customers.

　　In the grand Hsi Chin conference room, on one side of the wall display screen, there is still a large image of Jibiao Pan — — He wore a suit and tie, his hair was neatly combed, and he looked at the front with a slight smile.

　　The image of Jibiao Pan is placed in the grand Hsi Chin conference room.

　　A manager of the marketing department of Shanda Hsi Chin introduced that Jibiao Pan is the "big boss" of the company, holding 95% of the shares. He went to Yunnan at the beginning of the month to raise money for the company. "His original words are that he has gone to make money."

　　Before Jibiao Pan lost contact, he attended a meeting of the Golden Jubilee on November 1st. On the same day, wearing a dark suit and a red tie, he appeared in the conference room on the 38th floor of the headquarters. The video shows that he speaks with a microphone, indicating that the company is listing assets and taking the initiative to "request supervision" from relevant departments. "Why did I take the initiative to request supervision? This reflects the responsibility and responsibility of me and Shanda Hsi Chin. " Jibiao Pan said at the time.

　　On November 18th, some customers who came to beg for money could not find the person in charge of Shanda Hsi Chin and stood in the corridor of the office building.

　　"Many customers and friends think that I, Jibiao Pan, will abscond with money and transfer assets," Jibiao Pan said in a high voice at the meeting. "I tell you, I have never thought of it this way!"

　　A week after this speech, employees of the company found it difficult to get in touch with Jibiao Pan. "Last Friday (November 11), the chairman’s phone could not be dialed, and WeChat did not return." An official of Shanda Hsi Chin said that 72 hours after Jibiao Pan lost contact, the company reported to the public security organ.

　　Jibiao Pan, born in 1973, is a native of Shuangpai County, Yongzhou City, Hunan Province. According to the company website information of Shanda Hsi Chin, Jibiao Pan founded Hsi Chin Credit Guarantee Company in Guangzhou in 1998 and returned to Yongzhou, Hunan Province in 2007 to "support the economic development of his hometown". In 2011, Jibiao Pan established Shanda Hsi Chin to carry out financial services in Hunan and neighboring provinces. In 2021, Jibiao Pan was elected president of Hunan Xiaoxiang Economic Promotion Association. In 2019, Jibiao Pan acquired Standard Resources Holdings, a listed company in Hong Kong, and changed its name to Hsi Chin International, with it as the chairman of the board of directors.

　　Many investors told The Paper that their trust and investment were based on the propaganda that "Shanda Hsi Chin has defaulted for more than 20 years".

　　Investor Ms. Liu’s investment receipt in Shanda Hsi Chin was provided by the interviewee.

　　Liu E (pseudonym) works in a hospital in Shuangpai County, Yongzhou City. She said that in 2016, she invested 200,000 yuan recommended by the salesman of Shanda Hsi Chin, and in November 2021, she invested another 400,000 yuan. After the previous investment of 200,000 yuan expired, she thought that her son would need money to get married. She originally wanted to "take it out", but she could not bear the salesman’s persuasion and continued to sign it for half a year.

　　"The salesman said that it is investing in medical equipment, and the robot is still awkward. Anyway, it is very promising." Liu E said that in October this year, she only received a dividend, and by November 5, the principal of 400,000 yuan that had expired could not be retrieved on time.

　　"Jibiao Pan has been back to Yongzhou and Shuangpai. He said that he will definitely return to his roots in the future. Let us rest assured that he will not treat his hometown badly." Liu Wei said.

　　Tang Fulian said that the principal she and her family invested was over one million.

　　Tang Fulian in Lengshuitan District of Yongzhou City is also a "hometown" of Jibiao Pan. She once regarded "Pan Zong" as "the pride of Yongzhou people". In 2017, Tang Fulian joined Shanda Hsi Chin as a salesman. For "performance", she encouraged her family to invest, and now the principal invested by herself and her family has reached 1.095 million yuan. "More than 600,000 yuan is borrowed, and I have no money to eat now." When interviewed by The Paper, Tang Fulian, who was begging for money at Shanda’s headquarters in Hsi Chin, cried.

　　Three years ago, Li Nanhui of Changsha Kaifu District entered the subsidiary of Shanda Hsi Chin — — Changsha Kaifu District Shengda Hsi Chin Financial Services Company became a business manager. He said that most of his customers are relatives and friends. "Now I have 70 or 80 customers, and the money invested ranges from hundreds of thousands to millions. Now, with my own money, there are more than 10 million yuan." Li Nanhui revealed that the investment amount absorbed by Hsi Chin Kaifu District Company was "nearly 150 million".

　　According to reports, the investment projects introduced by Shanda Hsi Chin to customers include coalbed methane, photovoltaic power generation, natural sand and gravel, and "medical health" and other projects. "The product projects he described to us have a good prospect," Li Nanhui said. "But most of these projects are in other places, and we don’t know how much the company actually invested."

　　The last page of a Confirmation of Rights and Interests.

　　The "Confirmation of Equity" presented by several interviewed investors shows that the "annual rate of return" of most previous investments was 14.4%, and some even reached 16%; The return on investment contracted in November this year dropped to 13.2%, still far exceeding the bank interest rate.

　　Judging from the text of the investment contract, the client did not sign an agreement with Shanda Hsi Chin directly, but paid the "joining capital" in the form of "joining the partnership". There is the official seal of the partnership enterprise on the signature of the text, and Shanda Hsi Chin seals it as a "service enterprise".

　　How many customers’ investment funds are currently owed by Shanda Hsi Chin, and how much is involved? Li Nanhui said that the information he learned from the company’s senior management team is that there are currently more than 100,000 customers involved, involving 19.4 billion yuan.

　　When meeting with customer representatives recently, Dr. Xie (name), CEO of Shanda Hsi Chin, said that 19.4 billion yuan is the data provided by the company’s finance, and there may be a small deviation in the statistics of the last three months. "Most of them are in this range, more than 19 billion yuan."

　　"Now all the data are available, but only a rough idea." An executive in Xiangbei District of Shanda Hsi Chin said, "The company has debts of more than 100 billion, involving 140,000 people." In a recent video of receiving customers, a manager of Shanda Hsi Chin introduced: "The volume of (liabilities) counted up to now is more than 20 billion … … If the income is cut off, the remaining principal will be between 8 billion and 10 billion. "

　　"False Propaganda" and Legitimacy Query

　　"Shanda Hsi Chin has about 140 subsidiaries in the country, and there are twelve or three in Changsha alone." Li Nanhui, who has worked in Shanda Hsi Chin for more than three years, said that Shanda Hsi Chin is based in Yongzhou, mainly developed in Hunan, and has also had business in Guangdong, Hubei, Jiangxi and Yunnan in recent years.

　　However, Shanda Hsi Chin, once regarded as reliable by employees and investors, was repeatedly punished for "false propaganda" in the archives of the regulatory authorities.

　　In August, 2016, the new Advertising Law was implemented for one year. At that time, the State Administration for Industry and Commerce exposed 10 typical false and illegal advertising cases, among which the illegal advertising case of Hsi Chin, Hunan Shanda was among them. According to the circular, Hunan Shanda Hsi Chin Financial Services Co., Ltd., the party concerned, used its store publicity and leaflets to publish investment and financing advertisements to the society, fabricated the main body of an enterprise group with no facts in the advertisements, and used the name and image of state organs and state functionaries, and was fined 600,000 yuan.

　　In July 2021, Changsha Kaifu District Market Supervision Administration also issued a fine of 200,000 yuan for the false advertising of Shanda Hsi Chin. The illegal facts identified by Kaifu District Market Supervision Bureau are — — Shanda Hsi Chin declared to the enterprise through its official website, WeChat official account and Hsi Chin monthly magazines: "Shanda Hsi Chin is based in China and radiates all over the world. Established branches in Hong Kong and Shenzhen. In 2019, Shanda Hsi Chin successfully acquired a Hong Kong-listed company (00091.HK), obtained a number of financial licenses and qualifications for the business development of the Hong Kong Securities Regulatory Commission, and accelerated the internationalization strategic layout. "Shanda Hsi Chin officially landed in Hong Kong and successfully obtained the No.1, No.2, No.4, No.5 and No.9 international financial licenses of the Hong Kong Securities Regulatory Commission, which means that the company has obtained the ‘ Pass ’ , officially opened a series of international capital operations. " According to the statement of the party concerned, its legal representative is the executive director and chairman of the board of directors of Hong Kong Standard Resources Holdings Limited, but the party concerned has not obtained the permission or approval to conduct financial business.

　　It was also found out that the parties advertised "Golden Plate" on the page of official website? Blue Mountain City … … Realized a net profit of 460 million, and the return on investment of shareholders was 200%. World City … … The return on investment is 342%, and the annual return of shareholders is 114%, but the "golden plate" has not been submitted. Blue Mountain City "and" Golden Plate "? Proof of the return on investment of the World City cooperation project.

　　In addition, in April and June, 2017, official website, the local financial supervision administration of Hunan Province, published two letters and replies about the illegal fund-raising of Shanda Hsi Chin.

　　All kinds of medals hanging in Shanda’s Hsi Chin office.

　　On May 25, 2017, the Financial Work Office of Hunan Provincial People’s Government replied: "Shanda Hsi Chin is an investment and financing intermediary established by private capital, not a licensed financial institution, and can’t absorb public deposits … … Even if a private financing institution is established by the relevant government departments for the record, it does not mean that the government or relevant departments will undertake any guarantee or ‘ Bottom ’ Responsibility. "

　　In the inquiry about whether Shanda Hsi Chin is illegal fund-raising, the Financial Office of the Hunan Provincial Government explained the criminal and civil meanings of illegal fund-raising in its reply on July 11, 2017, and said, "Hunan Shanda Hsi Chin Financial Services Co., Ltd. is a private investment and financing intermediary established by private capital. Whether it is suspected of illegal fund-raising in specific business activities requires investors to identify by themselves. If any illegal acts are found, they should report to the public security and other competent departments as soon as possible."

　　On November 19th, in an interview with The Paper, a manager of Shanda Hsi Chin said that the company had not obtained the relevant financial license so far, but said that "the previous policy was lenient … …” .

　　Recently, some investors reported to the public security organs that Shanda Hsi Chin was suspected of illegally absorbing public deposits and other illegal and criminal acts.

　　On November 20, the police of Xiangya Road Police Station of Changsha Public Security Bureau, who received telephone consultation from investors, said that the police were currently studying the case and had not yet filed a case. The police are highly concerned about this matter, and the parties can go to the police station in the jurisdiction to register relevant information.

　　Investors are faced with difficulties in refunding, and the company issues a repayment plan.

　　The unexpected situation of Shanda Hsi Chin caught many investors off guard.

　　Ou Qiuhong, a native of Chenzhou, Hunan, told The Paper that she invested 300,000 yuan in Shanda Hsi Chin. "Now there is no dividend, and the principal can’t be recovered." She said that she worked in Changsha over the years, working as a part-time cleaner for three times, while her husband worked as a porter on the construction site, and the whole family saved some money. In March 2021, she invested 10,000 yuan through the salesman of Shanda Hsi Chin. After receiving the dividend, she was relieved to "invest". By June 2022, she invested a total of 300,000 yuan in principal, of which 10,000 yuan was the pension money earned by her mother selling small dishes.

　　"The company said that it was investing in a wine, with a return of 14.4% a year. Dividend every quarter, deduct 1% of the handling fee. " Ou Qiuhong said that by the beginning of November this year, she had not received the dividend and the principal due was not returned.

　　Investors receive their own investment funds within the group.

　　Among the investors interviewed by The Paper, some said that they had invested more than 1 million yuan, while others said that they had invested at least 50,000 yuan. On September 30th this year, Ms. Wang of Changsha County invested 150,000 yuan through the lobbying of her neighbors upstairs as a salesman of Shanda Hsi Chin. "The salesman said that during the activities during the National Day, 50,000 three-month income was 1,800 yuan, and 100,000 three-month income was 3,600 yuan. In addition, at the end of the month, the welfare of 50,000 yuan was given to a bag of rice+a spray, and 100,000 bags of rice+a bucket of laundry detergent." Ms. Wang said that she now regrets that she was hot-headed. "My sister is now preparing for surgery on a brain tumor, and it is diagnosed as advanced lung cancer. I also borrowed 50,000 yuan from her. How can I return it to her now?" Ms. Wang said with tears.

　　A number of salesmen said that all the investment money paid by customers is to enter Shanda Hsi Chin. Judging from the transfer vouchers presented by the respondents, the money was not directly transferred to the company account. "The transfer is through the private accounts of the company’s employees, but all the money is paid to Shanda Hsi Chin’s finances." Li Nanhui said, "As for whether the money is really invested in other companies, it is unclear."

　　According to Li Nanhui, since July and August this year, there have been some problems in the payment of funds by Shanda Hsi Chin. Li Nanhui said: "The company explained to us that because the country cracked down on telecom fraud and the bank locked the card, our funds could not come out."

　　Li Nanhui said that some time ago, Shanda Hsi Chin was short of funds, and the company’s top management encouraged salesmen to pay the customers’ income and due principal. "The salesman pays ten thousand dollars in advance, and the income of one day is four or five dollars. This is the commitment of the company leaders to us. " He said that he has paid more than 200,000 yuan to customers this month.

　　Li Nanhui revealed that in August this year, the "public opinion" of Shanda Hsi Chin’s capital problem began to appear on the Internet. "Later, new customers invested less money, and old customers demanded more and more refunds." He remembers that some time ago, the company’s top management conveyed that Shanda Hsi Chin was preparing to cooperate with a policy bank, which "has a bright future". Since then, on November 10th, 2.51 billion yuan of real estate of Shanda Hsi Chin related equity projects was listed on Hunan Stock Exchange. The deadline for registration of this transaction is December 7th.

　　"On November 10th, we also reported the happy news to the chairman of the board of directors, which was officially listed. After the listing transaction, there will be funds to come down. " An official of Shanda Hsi Chin said that Jibiao Pan, the chairman of the board of directors, lost contact on November 11th before the asset transaction in December.

　　On November 14th, Hsi Chin International (stock code: 00091.HK) announced that Jibiao Pan had resigned as executive director, chairman of the board of directors and chief executive officer of the group due to "planning to spend more time on other personal affairs", with effect from now on.

　　After Jibiao Pan lost contact, Dr. Xie, the CEO of Shanda Hsi Chin, presided over the work.

　　On November 17th, a red-headed document — — The "Retirement Announcement" was spread in the WeChat circle of friends. According to the fake document, Shanda Hsi Chin cheated consumers and failed to pay them on time, and the State Administration of Markets and the third-party fund supervision institution liquidated the company and published the liquidation website.

　　A fraudulent website made by fraudsters. Network screenshot

　　The Paper reporter found that the website was a fraudulent website, requiring investors to submit five personal real information. The Paper learned from the Anti-Fraud Police Department of Changsha Public Security Bureau that in recent years, with the frequent violent thunder of illegal fund-raising cases, the corresponding fraud methods have also quickly followed. "Some victims have been psychologically hurt after being cheated on their investment, and when they hear the refund, it is like catching a lifeline … … Some were cheated again. "

　　In the early morning of 18th, Shanda Hsi Chin posted a message on its WeChat WeChat official account that the counterfeit documents such as the "Retirement Announcement" were used by criminals to defraud customers’ information under the pretext of retiring, and the company will announce the retirement plan on 19th.

　　In the early morning of November 19th, Shanda Hsi Chin released the Announcement on Relevant Matters Concerning Benign Retirement on its WeChat WeChat official account, saying that due to the economic environment, epidemic situation and the loss of the company’s actual controller, Jibiao Pan, the contract expired and was not paid. Upon the research and decision of the emergency leading group of Shanda Hsi Chin, since the date of announcement, the assets of Shanda Hsi Chin, the assets of the project party and the assets actually controlled by affiliated companies will be preserved and disposed according to laws and regulations for gradual liquidation.

　　In this announcement, Shanda Hsi Chin said that its clients would elect representatives to set up the municipal branches, provincial associations and national associations of the Investor Rights Protection Committee layer by layer to handle assets disposal and payment. In addition, the government departments will be asked to preserve the currently known assets, and then "scientifically dispose of and dissolve the stock".

　　Published almost at the same time, there is a grand Hsi Chin "independent benign repel proposal". The plan proposes that the principle of "old first and then less" and "small first and then big" should be fully considered in the payment order of investment funds. The preparatory period for repaying the loan is expected to be 12 months. For customers aged 65 and above, and customers under 65 whose principal should not exceed 30,000 yuan, they will be formally paid in December 2023, and the longest payment will be completed in 48 installments, each of which will not exceed 10,000 yuan; For other customers, it will be paid in December 2024, and the longest payment will be completed in 36 installments, and each installment will not exceed 10,000 yuan.

　　The scheme puts forward the method of "paying debts with assets": customers can choose to pay with the existing Lai Yongxing sauce and wine products. In addition, during the redemption period, "if the company’s liquidity reaches 1.1 times of the amount of principal to be repaid and the total amount of other liabilities, it will be redeemed immediately."

　　As for the above-mentioned "proposal", among the investors interviewed, some said that "it can only be like this", some held a wait-and-see attitude, while others said that it was difficult to accept: "How long has each issue not been written, which can be one month or ten years … …”

Special feature of 1905 film network After the animation film was screened in 100 cities, the title topic rushed to the top of the hot search that night.

Judging from the feedback and attention on the internet, most of the attention comes from the director of the film.

The animated film he directed seven years ago (hereinafter referred to as "The Return of the Great Sage") was never optimistic, and countless people voiced it, making it a myth of "tap water".

Box Office, Flowers, Awards … … One after another, in the eyes of everyone, this animated film is a landmark work of "the rise of the country". Countless viewers expect him to launch a sequel and turn this IP into a series of works.

But he didn’t. Instead, he buried himself in the technical research and development of a concept in The Return of the Great Sage, and co-produced a brand-new original IP animated film Deep Sea.

Yi Qiao can’t be underestimated, too. As a producer, he has released such works, and the box office and word of mouth need not be repeated.

These two animators, who have been successful in the outside world, may have already explored their own "methodology" in business, but it seems that they did not put all this on Deep Sea, but chose a new beginning.

This has also become the key to our attempt to enter the Deep Sea. Why not use the past success to create a topic for the new work and bring more box office?

In an exclusive interview with the 1905 film network, producer Yi Qiao used their answers to string together the adventures belonging to Deep Sea.

01.

Yi Qiao is a person who boasts a high tear point, but after reading the script of Deep Sea for the first time, "I cried". At that time, he decided to make this story with the animator. As for the past experience, logic and methodology, it is no longer important.

Because in Deep Sea, he saw the sincerity of the creator and Tian Xiaopeng’s self-dissection once again.

In 2015, "The Return of the Great Sage" became the key word of that summer, and the striped house film industry under Light Media also began to explore and expand the animated film market, and invested in many animated film companies in one breath, including the October culture founded by Tian Xiaopeng.

Yi Qiao and Tian Xiaopeng, then the president of the striped house film industry, visited many successful overseas animation companies, looked at the achievements of others and then looked at their own achievements. "We are all thinking that we should do something different."

Tian Xiaopeng thought of the opening title of The Return of the Great Sage, so he threw out an idea, which covered the content of China’s unique ink and wash style. Is it possible to turn it into a whole film?

After returning home, Tian Xiaopeng almost declined all kinds of invitations such as interview announcements and plunged into creation. Yi Qiao also devoted himself to the creation and development of Ne Zha and other works.

The stories of two people are not parallel lines. They still talk about stories and creations. Yi Qiao will also introduce the excellent animators he meets to each other, including the director. "They are both creators who cherish each other very much.".

Yi Qiao still remembers that when we first talked about cooperation with jiaozi, the other party was just the boss of an animation outsourcing company, and directly released the lofty ambition of "I want to make a great movie, and if I want to turn the animation upside down, I will make trouble". It’s embarrassing to dig at the ground, but it’s just enough to prove the "genius" of the creator. In the movie, he shouted the sentence, "My life is up to me."

So is Tian Xiaopeng’s creation.

In 2012, he almost sold iron to do animation. He was an animation director to the outside world, but he was a director without a masterpiece, and even worried that his children would not mention their father at school.

This sentiment was put in the movie The Return of the Great Sage — —

"Hello, Great Sage! You are the Great Sage of Qitian. I’m sorry! "

"I’m not, I can’t fly, I’m not awesome, so don’t follow me."

In Tian Xiaopeng’s mind at that time, he may have self-distrust, and he may bring down his family. If his works are smashed, he may make his children lose face in front of his classmates.

When the first preview of "The Great Sage Comes Over" came out, there were various questions on the Internet. Why is the Monkey King a horse face? Why The Journey to the West, magic change?

The first appearance of the film was in the media attention unit of the film channel of the Shanghai International Film Festival in 2015. At that time, the propagandist tried every means to invite the media rushing around in various press conferences, hoping that everyone could leave the film for 2 hours.

In the end, the film became a success, and it broke through 100 million in four days after its release.

However, this did not bring enough excitement and joy to Tian Xiaopeng. In Yi Qiao’s view, "The Return of the Great Sage has a high box office, but it has brought him a greater impact and left him in a slightly closed state." A good creator never plunges himself into the mud. "He begins to think about how to dispel the haze and what is the motivation to live after success."

This is the beginning of every project that Yi Qiao did in the past. He first asked the creator why he made this film. This time, he threw the question back to himself.

Simple and sincere expression has become the stamina given to Yi Qiao by Deep Sea. On the way home from Tian Xiaopeng’s studio, Yi Qiao is still immersed in it. The car is quiet, and the outside of the car is noisy and noisy. "I will think why I cry, why I am willing to abandon everything I have done before for it."

Thinking about it, the answer is simple, "the vitality of the director."

02.

There is no absolute conclusion about the definition of commercial film in the market, but at least from the concept of labeling, the story of Deep Sea is not commercial.

The film tells about a little girl named Betelgeuse, who represents many ordinary people in life. "We want to be an ordinary hero and express people’s inner difficulties. If we fall into darkness, what can we support to go out?"

In the whole creative process, Yi Qiao heard all kinds of negative questions more than once. Do you really want to do this? Is it too risky?

He has been working all the way from Xuanfa to now, and he is very clear that this is an adventure. However, he also understands that there is no formula for high-box-office movies. It is impossible to say that simply making a sequel will succeed. Even if you end up making "The Great Sage 2" and "Nezha 2", if you don’t have enough vitality, "it is just a simple upgrade and meaningless."

During his tenure in the striped house film industry, Yi Qiao met many animators. He said something similar to almost every co-director, "I cut all the back roads. Don’t blame me for not being so mature, and I don’t blame you for not doing it … … We must travel all over Qian Shan, and we will encounter many obstacles, but we can spend three to five years to do it. If it is, it may be that we are on the right path; It didn’t work. It must be not done well enough. The market will not live up to any good work. "

It seems so this time, but only the second half is retained. The success or failure of the adventure of Deep Sea still needs the market and audience. It’s just that "Deep Sea" lasted more than 3 or 5 years, and it was done for 7 years.

In 2017, Tian Xiaopeng invited Yi Qiao to the company and showed him the achievements of the past two years. "We have been talking about the story, but I didn’t expect him to take action. I didn’t even expect that he made the whole system. It is very touching."

It was only a 3-minute clip, and how to turn it into more than 100 minutes of content became the biggest problem faced by the team of Deep Sea. Budget, research and development, personnel … … All problems are stuck around 2020.

After finishing Ne Zha, Yi Qiao left the striped house, joined the October culture and devoted himself to the team of Deep Sea. "Reorganize and start again, and the team has expanded from 60 people to 200 people now."

In the National Day of 2020, the film Legend of Deification was released, and the audience was amazed by the eggs at the end of the film "Deep Sea". At that time, it was less than two years before the scheduled release of Deep Sea.

This process is grinding, and the team hopes to mass-produce, but if the quality can’t be guaranteed, mass production will only be empty talk. "It took almost one and a half years, and at the end of 2021, we really started to finish all the scenes and gradually entered the stage of mass production."

03.

In 2019, the phrase "My life is up to me" started the pursuit of golden sentences in the whole market, and many animated films began to pursue "burning".

"Deep Sea" didn’t, and its story was not appropriate. "This is a story about facing yourself."

Yi Qiao knows very well that after meeting the audience, this story "should cause considerable controversy." "Deep Sea" will have some thresholds, but no one can say where the thresholds will go.

In the whole creative process, Tian Xiaopeng will also consider the market and feel that it is appropriate to integrate into the joke, but Yi Qiao thinks instead, "We are not selling jokes. It is better to remove what is imposed and not affect the style of the whole film."

After the first screening of the film, as Yi Qiao predicted, some people thought the story was simple, while others were poked by stories and emotions. Just from the team’s point of view, "Tian Dao and I are both pursuing, hoping that this movie is meaningful." We hope to make a good-looking movie. "

There is no IP, no stars, and even the promotion of Deep Sea borrows from the past successful cases of two animators and faces the market with a brand-new attitude.

Now, the movie "Deep Sea" has seen the world. What will happen to the follow-up market?

Yi Qiao has no answer.

Tian Xiaopeng wrote lyrics to The Clown, the promotion song of the movie Deep Sea. There is a sentence in it, "He is very grandiose and says that he has magic. People come and go and others treat him as a joke. Don’t laugh at him."

Yes, don’t laugh at him. Deep Sea is an adventure, and adventure never has a definite answer.

　　Mo Peng

　　Every year during the Spring Festival, some newborn babies are welcomed. The "basic necessities of life" during the Spring Festival determines the health of novice mothers and babies. Mariette, the chief physician of gynecology and pediatrics of Rocket Army Characteristic Medical Center, prepared a holiday health guide for these two groups.

　　new mother

　　There are four precautions for novice mothers to celebrate the holidays.

　　First, the thickness of clothes should be moderate, especially in the north. During the Spring Festival, the weather is cold. It is best for novice mothers to dress in a loose, warm, soft, comfortable and clean manner. Clothes should be changed, washed and dried frequently. If the indoor temperature is suitable, you don’t need to wear a hat and thick cotton-padded clothes, but if you want to go out, you should keep warm and windproof. After all, the maternity who has just given birth has low resistance, so you should pay attention to preventing colds and infections.

　　Second, the diet is light and less greasy. During the Spring Festival, the dishes on the dining table are richer than usual, and big fish, big meat and fatty food can be seen everywhere. However, mothers who have just given birth can’t stand this kind of "supplement". Oily food can easily cause problems such as breast duct blockage, milk deposition, and even acute mastitis. Babies who eat breast milk may also have indigestion and diarrhea. In addition, we should avoid raw, cold, hard and spicy diets, because the hormone level and body condition of women after delivery have changed, and the gastrointestinal digestive function is in the recovery period.

　　Third, the environment is quiet and not noisy, visiting relatives and friends, congratulating the New Year, and there are many people in the family. If there are guests visiting, they should be mainly received by their families. Mothers should try not to carry their babies out of the room, because newborns have weak resistance and should avoid the risk of infection. Don’t always close the doors and windows in the living room. Open the windows for ventilation once or twice a day to avoid dirty air in the room. However, when ventilating, pay attention to avoid indoor convection wind, and don’t let the wind blow directly to the parturient and newborn.

　　Fourth, novice mothers who are moderately active in bed generally don’t travel in the second month, but they can’t stay in bed most of the time. It is necessary to get out of bed as soon as possible after delivery, which can reduce the formation of venous thrombosis and promote the discharge of lochia, which is conducive to the recovery of uterus.

　　Newborn baby

　　Babies born before and during the Spring Festival bring special joy to the family, but don’t forget to give them more careful care.

　　First, don’t cover your baby too hot. It is one of the challenges for him or her to adapt to the temperature, so it is advisable to keep the room temperature at 20-25℃ and keep the air fresh. Neonates’ thermoregulatory center is not well developed, and the subcutaneous fat layer is thin, so they are sensitive to external temperature changes. Even if the Spring Festival climate in the north is cold, you can’t cover your baby too thick. Excessive warmth will make newborns sweat a lot and lose fluids in the body. In severe cases, there will be a series of manifestations such as dehydration and hypoxia. In addition to the appropriate thickness of clothes, the quilt should not be too tight and too thick.

　　Second, don’t kiss and shake the newborn mother. Don’t let others kiss the newborn casually, lest the baby be infected with the disease. Pinch your face, a little gesture of "showing love", is also not desirable, because it may squeeze your baby’s parotid gland and parotid duct, causing diseases such as baby drooling and oral mucositis. In addition, because the baby’s brain is not well developed and the neck muscles have weak support for the head, don’t shake the newborn too much.

　　Third, use the flash carefully when taking pictures. The baby’s first Spring Festival is so meaningful that adults want to take some pictures of the baby as a souvenir. Whether it is a professional SLR camera or a smart phone, you must use the flash carefully. This strong light may cause damage to the baby’s retinal nerve cells. Just take pictures of children with natural light.

　　(Author: Rocket Army Characteristic Medical Center)

　　　 The Korean sex comedy "Terrible Love" starring the leading actor Lin Changzheng has been confirmed to be released in major theaters across the country on January 20th. As the first Korean film introduced this year, Lin Changzheng still plays a middle-aged "wretched man" in How Terrible Love is. After a series of experiences involving sex, he finally finds his true love … …

Sisters of "Color is Empty"

　　　 In 2002, the Korean sex comedy "Sex is Empty" was born. Although this film is not the pioneering work of Korean youth sex comedy, it has undoubtedly become the pinnacle of this kind of film. At the same time, it has also become a sexual enlightenment film for many young people in mainland China after 1980s. In this film, the "wretched man" played by the leading actor Lin Changzheng has become a classic character.

　　　 It is understood that "Love is Terrible" basically follows the original cast of "Sex is Empty", among which Jin Guili, a famous Korean actress known as the "naked queen", replaced Ha Ji Won  as the heroine. In the film, Jin Guili will play the underwear model that Lin Changzheng has a crush on. Although she has left the country with a lot of nude scenes, her graceful figure and looming curve can still arouse the audience’s infinite reverie.

Next page: the weak man rises up.

　　　 Movie network news(Compile/Ji Zhongpeng) January 9 is a traditional Japanese festival. On this day, Japan has a national holiday, and young people over the age of 20 have to take to the streets to celebrate their adulthood in colorful kimonos. There are also many artists who are about to turn 20 years old in the Japanese art circle. Based on the topic of Adult Day, Japan’s public trust list launched an online poll of "the most anticipated new adults in 2012". The results showed that Japanese golf prodigy Ishikawa Liao ranked first in the list, followed by pure beauty actress Kaho, and Atsuko Maeda, a member of the ultra-popular beautiful girl group AKB48, made it into the top three.

　　　 In addition, in the top 10 list, there are 4 beautiful girls of AKB48. Except Maeda, who ranks third, Tomomi Itano, the first one in AKB48 to fly solo, ranks fourth. Gao Qiao Minami, which has developed in various fields such as advertising, film and television dramas, ranks seventh; Ranked eighth is Kashiwagi Yuki, a lovely beauty who won the third place in the "2011 AKB48 General Election".

　　　 The selection targets are artists born between April 2, 1991 and April 1, 1992.

The following is the top ten list of "the most anticipated new adults in 2012"

1. Liao Ishikawa (golfer)

2. Kaho (actress)

3. Atsuko Maeda (actress)

4. Tomomi Itano (actress)

5. Takimoto Miori (actress)

6. Taichi Saotome (male star)

7. Gao Qiao Minami (actress)

8. Kashiwagi Yuki (actress)

9. Genki Haraguchi (professional football player)

10. Kikuchi Xiongxing (professional baseball player)

Original Zhimei Tencent Medical Code, she knows　

Fish is a good thing.

But we may not have eaten it right.

What fish do you eat? How many times a week? How much do you eat each time? How do you cook it?

These are all related to your health.

Recently, the US Food and Drug Administration (FDA) and the US Environmental Protection Agency (EPA) jointly issued the "Advice on Eating Fish", which clearly stated how to eat fish healthily.

Let’s take a look together!

(Reminder: The fish mentioned in this proposal is fish in a broad sense, and the fish in biological taxonomy, shrimp, crab and shellfish are collectively referred to as "fish")

Because there are too many benefits of eating fish!

You don’t know a lot.

Benefit 1:

Fish is so rich in nutrition that it has more advantages than pork and chicken [1,2];

① High-quality protein is high (15%~22%), with soft and tender taste, which is more digestible than livestock meat;

② Low fat content (1%~10%), mainly polyunsaturated fatty acids, especially omega-3 fatty acids (including DHA and EPA), which are beneficial to the development of nervous system, lowering blood lipid and preventing arteriosclerosis;

③ It is rich in minerals (iron, calcium, zinc, iodine, selenium, etc.) and a good source of vitamin B12, vitamin A, vitamin D and choline.

Benefit 2:

"Eating more fish in a healthy diet" is helpful to [1]:

Prevention of cardiovascular and cerebrovascular diseases;

Promote bone health and reduce the risk of hip fracture;

Reduce the risk of overweight and obesity;

Reduce the risk of colon cancer and rectal cancer;

Reduce the risk of death and prolong life;

……

("Healthy eating mode of eating more fish" means not only eating fish frequently, but also taking in enough fresh vegetables, fruits, beans and whole grains, as well as appropriate dairy products, lean meat and poultry meat, nuts and vegetable oil rich in unsaturated fatty acids.)

Benefit 3:

For some special people, eating fish in moderation brings additional benefits:

① For pregnant women, nursing women and infants, fish can provide key nutrients needed to support the brain development of fetuses and infants, especially omega-3 fatty acids [1].

② A survey of students in China found that children who eat fish have higher intelligence scores and better sleep [3].

③ A recent study by Huazhong University of Science and Technology found that eating fish for cancer patients helps to reduce the risk of death [4].

The benefits of eating fish are not limited to these, and there are many related studies. Maybe scientists will make new discoveries in two days.

No one is perfect, and so are fish.

Fish in life can’t "get out of the mud without being stained". They are easily influenced by the surrounding environment and enrich pollutants in water, especially methylmercury.

After methylmercury enters the human body, it is discharged very slowly. Excessive long-term exposure will lead to cumulative toxicity and damage to the brain and nervous system.

In 1950s, the Minamata disease in Japan was caused by methylmercury [2].

"Fish suggestion" suggests that you must choose fish with low mercury content.

According to the content of methylmercury, the safety of fish (including fish and shellfish) is divided into three grades [1]:

The best choice: low mercury, you can eat 2~3 servings a week.

Good choice: the mercury content is slightly higher than the former, and you can only eat one serving per week.

Avoid choice: the mercury content is high, so don’t eat if you can.

(How to calculate 1 copy? Adults and children are different. We will explain later. If you are in a hurry, you can slide directly to part5.)

List of fish with 3 safety levels (according to FDA recommendation)

(Don’t worry when you see a lot of fish you don’t know, and a list of fish that Chinese often eats will be given later ~)

optimum selection

Anchovy, Atlantic yellow croaker, Atlantic mackerel (mackerel), largemouth bass (California bass), golden thread fish, squid, clam, cod, crab, freshwater crayfish, flounder, haddock, hake, herring, American lobster, barracuda, and so on.

Good choice

Bamboo pod fish, buffalo fish (bull mullet), carp, Chilean sea bass/Antarctic canine fish (silver cod), grouper, halibut, dolphin,? ? ? ? Fish, rock fish, naked fish (silver cod), red bass (red snapper), snapper, mackerel, striped bass (sea water), square head fish (Atlantic Ocean), albacore/white tuna (canned, fresh and frozen), yellowfin tuna, sea fish.

Avoid choice

Atlantic mackerel, marlin (swordfish), Atlantic seabream, shark, swordfish, square head fish (Gulf of Mexico), bigeye tuna.

Based on the measured data in China, the aquatic products that Chinese eats the most every day are recommended as follows:

You can eat 2~3 servings of fish every week: hairtail, grass carp, Wuchang fish, small yellow croaker, sole, river bass, tilapia, sturgeon, cod, salmon, sardines, prawns, scallops, squid, shrimps and crabs.

You can eat 1 serving of fish every week: sea bass, mackerel, grouper, snapper, halibut, silver cod, yellow croaker, herring, silver carp, bighead carp, carp and crucian carp.

The number of so-called "one serving" fish varies with age.

(Note that 1 serving in the proposal refers to the weight of raw fish before cooking.)

1. Ordinary adults

Recommended food intake: eat 2 servings of fish a week, which is the size of two palms.

An adult serving is about 120 grams (4 ounces), which is about the size of an adult’s palm.

(Source: FDA official website)

2. Pregnant and lactating women

Suggested food intake: eat 2-3 servings of "best choice" fish per week, or 1 serving of "good choice" fish per week.

Note: it is a choice, not a "harmony" relationship.

3. Infants and children

Recommended food intake: 2 servings of "best choice" fish per week. Don’t eat "good choice" fish.

1~3 years old, about 30 grams (1 ounce)

4~7 years old, about 60 grams (2 ounces)

8~10 years old, about 90 grams (3 ounces)

11 years old and above, about 120 grams (4 ounces)

(Source: FDA official website)

In order to benefit from eating fish, the cooking method is very important.

one

Recommended practices: steaming, oven controlled baking and electric pressure cooker stewing.

Steaming is one of the best choices, which can preserve omega-3 fatty acids and multivitamins in fish.

It is also a good way to wrap it and bake it in an oven, or to stew/bake it in an electric pressure cooker.

2

Not recommended practices: roasting and frying with open fire.

Try not to bake with open fire, so as not to produce a variety of carcinogens [5].

Frying and frying are also not recommended, because omega-3 fatty acids are destroyed a lot at high temperature [6].

To braise in soy sauce and make soup, it is generally necessary to fry in oil first. It is recommended to put less oil, fry at as low a temperature as possible and for as short a time as possible.

Tips:

Freshwater fish must not be eaten raw!

Marine fish that can be eaten raw must be purchased from reliable merchants.

Pregnant women and children are not recommended to eat raw fish and aquatic products, including sushi and sashimi.

(Cooked salmon tastes good too.)

Q1

Which is better, marine fish or freshwater fish?

From a nutritional point of view, there is not much difference between the two.

In particular, the content of DHA (docosahexaenoic acid, commonly known as brain gold), which everyone is generally concerned about, does not depend entirely on whether it is river fish or deep-sea fish, but mainly on the species of fish.

For example, the DHA content of eel is as high as 471 mg /100 g, which is higher than that of small yellow croaker, hairtail, sea bass, cod and other marine fish. Bass, bighead carp, catfish and silver carp also contain more DHA [7,8].

Therefore, everyone should choose according to their own preferences.

Q2

Is there any way to reduce mercury residue?

Unfortunately, cleaning or cooking can’t reduce the residual amount of mercury, because it is dispersed in fish and very stable.

The only way to reduce the mercury intake of fish is to choose safe fish species from the "best choice" according to the above suggestions and control the food intake.

Q3

Can fish not on the list be eaten?

Can eat.

Try to choose smaller fish at the bottom of the food chain, such as freshwater bass, grass carp and Wuchang fish.

Q4

Which part of the fish can’t be eaten?

The fish in the "best choice" and "good choice" lists can be eaten regardless of the head, skin and roe.

It should be reminded that many fish gall is poisonous and can’t be eaten. For example, crucian carp, grass carp, carp, herring, silver carp, bighead carp, shad, etc., there is a toxin called "sodium carpenol sulfate" in their bile, which is very toxic and cannot be inactivated by heating [9].

Fish gall is located in the abdomen of the fish, and it is generally light bluish yellow or bluish black. It must be cleaned before cooking, and be careful not to break it.

Q5

Can you use fish oil instead of eating fish?

I can’t.

Fish oil supplements only contain omega-3 fatty acids, and do not contain nutrients such as protein, omega-6 fatty acids, vitamins and minerals. The healthy development of children is inseparable from these nutrients.

Therefore, it is suggested to obtain various nutrients including omega-3 fatty acids by eating fish instead of simply taking fish oil.

In addition, there is still some controversy about the health benefits of fish oil, and the current research results do not support the statement that taking fish oil can improve children’s IQ.

Q6

When can I start eating fish for my baby?

Babies can eat fish when they are about 6 months old and start to add complementary food.

Remember, clean the fishbone, and don’t stab the baby.

Give the baby fish. Chop up the fish and eat it slowly to avoid the risks of choking and suffocation.

Remember to forward it to the circle of friends ~

Review expert

Chen Shunsheng | Director and Professor of Aquatic Products Processing and Storage Engineering, College of Food Science, Shanghai Ocean University

references

[1]https://www.fda.gov/food/consumers/advice-about-eating-fish

[2] China Nutrition Society, Food and Health-Consensus of Scientific Evidence (2016)[M]. People’s Health Publishing House, 2016.

[3] Pennsylvania U O . Weekly fish consumption linked to better sleep, higher IQ, Penn study finds.https://www.nursing.upenn.edu/details/news.php? id=991

[4] Wang Y, Liu K, Long T, et al. Dietary fish and omega-3 polyunsaturated fatty acids intake and cancer survival: A systematic review and meta-analysis [published online ahead of print, 2022 Jan 24]. Crit Rev Food Sci Nutr. 2022; 1-17. doi:10.1080/10408398.2022.2029826.

[5] Yang Yuexin, Ge Keyou. China Nutrition Science Encyclopedia (2nd Edition). People’s Health Publishing House, 2019.

[6] Li Nannan, Fan Zhihong. The influence of cooking on the nutritional value of fish [J]. China Food and Nutrition, 2011,17(02):82-85.

[7] Yang Yuexin, editor-in-chief, China Center for Disease Control and Prevention, Institute of Nutrition and Health, China Food Composition Table (6th Edition) [M]. Peking University Medical Press, 2019.

Zuliya, Luo Junxiong, Fan Tie. Comparison of EPA and DHA contents in marine fish and freshwater fish fat [J]. China Oil, 2003(11):48-50.

Wu Hanlin, Peter Wing Ho Chin. Experimental study on acute bile poisoning in CYPRINIDAE [J]. Zoology Research, 1999(06):474-475.

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　　China Railway Guangzhou Bureau Group Co., Ltd. continued to promote the construction of multiple ticketing systems in Spring Festival travel rush, and constantly improved the level of convenience for passengers to purchase tickets, making it easier for passengers to buy tickets. In Spring Festival travel rush this year, Guangzhou Railway Group significantly increased the number of ticket vending machines and Internet ticket collection machines at high-speed rail stations, with a total of 2,326, 211 more than that in Spring Festival travel rush last year.

　　Agency outlets extend to the countryside.

　　According to the introduction of Guangzhou Railway Passenger Transport Department, Guangzhou Railway Group has innovated the ticketing methods many times, extending the ticketing place from the ticket hall of the station, opening mobile ticketing points and temporary windows, and laying urban and rural consignment outlets. The data shows that by the end of 2018, the number of Guangzhou Railway Group’s sales outlets had reached 2,549, accounting for a quarter of the country’s total, an increase of 1,862 compared with the end of 2008. Among them, 1,130 sales outlets were set up in towns and villages in Hunan and Guangdong provinces, covering more than 50,000 people, and the ticketing terminals were directly moved to the farmers.

　　"The railway department has opened the sales outlets to towns and villages, which has done a real good thing for our migrant workers." Luo xiaoming, the manager of human resources department of Dongguan Jingmu Wood Products Co., Ltd., calculated a "time cost account" for the reporter. In the past, for the train ticket for Spring Festival travel rush’s return home, employees would not feel at ease at the end of the year, which delayed production. The company once sent three security guards to the railway station to buy tickets, even so, it was far from meeting the needs of employees.

　　Some employees have to take time off to buy tickets in order to reunite with their families.

　　This year, a train ticket sales point was opened near the company. Employees can go directly to the sales point to buy tickets in their spare time, and the number of employees taking leave is greatly reduced.

　　This year, in Spring Festival travel rush, Guangzhou Railway also increased the distribution density of sales outlets in central cities of major cities, making it convenient for citizens to buy train tickets nearby.

　　Online booking accounts for 90%

　　The proportion of Internet booking in Spring Festival travel rush is increasing. Guangzhou Railway Group has sold 14.83 million tickets through the Internet, accounting for about 90% of the number of train tickets sold.

　　Telephone booking is an important choice for many migrant workers who are not familiar with online booking, and telephone booking is a convenient measure introduced by Guangzhou Railway Group in Spring Festival travel rush in 2005. In Spring Festival travel rush in 2019, the vast number of migrant workers can book train tickets at any station in the country through the service telephone.

　　This year, in Spring Festival travel rush, Guangzhou Railway Group also added the automatic reading function of Hong Kong, Macao and Taiwan passes to relevant ticket vending machines in time according to the high proportion of Hong Kong, Macao and Taiwan passengers in the Pearl River Delta region, which greatly facilitated the self-service purchase and collection of tickets by Hong Kong, Macao and Taiwan passengers.

　　While expanding ticket sales channels, Guangzhou Railway Group also focuses on enriching supporting payment methods. It is more and more convenient for passengers to buy tickets from cash, credit card and mobile phone payment. In 2019, in Spring Festival travel rush, all stations in the whole group installed bank POS machines at the designated ticket window, and all automatic ticket vending machines have realized bank card payment. Alipay and WeChat payment methods are also gradually popularized at various stations.

　　Migrant workers and students are preferred.

　　Since Spring Festival travel rush in 1999, Guangzhou Railway Group has implemented the group ticket reservation mode for migrant workers in Spring Festival travel rush every year, and made every effort to ensure that migrant workers buy tickets to go home and return to the factory. We have started the return booking and self-organizing business of group tickets for migrant workers in Spring Festival travel rush, and this year, Spring Festival travel rush has realized separate booking for the journey and return.

　　Up to now, Guangzhou Railway has reserved 397,000 group tickets for nearly 5,000 enterprises and self-organized groups in Spring Festival travel rush. In view of the fact that some enterprises in the Pearl River Delta rushed to work at the end of the year, Guangzhou Railway also sent service teams to enterprises in Dongguan, Huizhou and other places to deliver return tickets directly to migrant workers. At the same time, according to the reservation of group tickets for migrant workers, Guangzhou Railway has arranged to run 62 special trains for migrant workers during Spring Festival travel rush this year, so that more migrant workers can enjoy the "exclusive" journey.

　　In 2019, in Spring Festival travel rush, Guangzhou Railway Group ensured that students would buy tickets to go home and go back to school to the maximum extent according to the principle of "priority sale and full guarantee". At present, the major railway stations in Guangzhou Railway have handled round-trip tickets for student groups in various ways, and the pre-sale period of student tickets has been put to the end, and the round-trip tickets for students on March 1, 2019 can be sold as far as possible.

　　Up to now, Guangzhou Railway has sold a total of 1.79 million winter vacation student tickets. There are 11 stations in Guangdong, 14 universities and colleges set up temporary ticket sales windows, and 8 stations set up 16 automatic ticket vending machines on campus.

　　According to Jin Yibing, a transportation expert in Guangdong Province, Guangzhou Railway has brought intuitive changes to Spring Festival travel rush by building a multi-system of ticket sales: it has fundamentally eased the pressure of people flow in ticket sales places, saved the time cost for the majority of passengers to purchase tickets, further demonstrated the new image of railway Spring Festival travel rush and improved the level of social public services.