The Communist Party of China (CPC)’s latest intra-party statistics released.

  Cctv news(News Network): According to the latest statistics of the Central Organization Department, by the end of 2022, the total number of members of the Communist Party of China (CPC) was 98.041 million, a net increase of 1.329 million over the previous year. There are 5.065 million grass-roots organizations of the Party, a net increase of 129,000 over the previous year.

  Party member’s total volume grew steadily. The total number of party member increased by 1.4% over the previous year. In 2001, 2.449 million party member people were newly developed, of which 51.4%, 81.2%, 45.5% and 10.5% were women with college education or above, and 1.288 million party member people were developed in production and work.

  The team structure in party member has been continuously optimized, and the education management in party member has been further strengthened. Party organizations at all levels continue to do a good job in studying and training the Supreme Leader’s Socialism with Chinese characteristics Thought in the New Era and the Party’s Twentieth Spiritual Congress. A total of 1.284 million training courses were held throughout the year, and Party committees at or above the county level trained 5.101 million secretaries of grass-roots party organizations in rotation.

The case of "the most beautiful Volkswagen" re-evolution Volkswagen CC modification

  [Analysis of car home’s refit case] When the "most beautiful public" CC evolved again, "beauty" was redefined. Applying the flatness and streamline of sports cars to family cars, (|) From the first generation to today’s third-generation models, it has been announced to the world with an aesthetic design that distinguishes ordinary Volkswagen-who said that Volkswagen must be ordinary?

Home of the car

Home of the car

Home of the car

  As always, the current CC has inherited the sports posture different from that of the same class, with a flat and powerful car body and rounded lines, which is both rigid and flexible. The convex daytime running lights are impressive. With the shape of the grille, the front face of the vehicle is layered, and the scale between complexity and simplicity is just right.

Home of the car

  Therefore, it has been a controversial topic to change or not to change the original model that is already excellent in design. "refit, make it a beauty that belongs only to him." This is the answer given by the owner Xiao Tian.

Home of the car

Home of the car

  This CC in this paper has replaced the black overseas R-line version with the front surround, which seems to be a very basic OEM+ gameplay. Faced with the problem that there are few optional parts for new models, the owner’s choice is to use his imagination to design and customize.

Home of the car

Home of the car

Home of the car

  The resulting products are the front shovel, side skirt, tail wing and tail lip of carbon fiber. These kits, which seem to have the temperament of Audi RS, not only have the design completion and workmanship comparable to the finished kits, but also make the whole car look a little luxurious and elegant with the exhaust tail from Audi RS, and become a sports gentleman.

Home of the car

Home of the car

Home of the car

  Airbft pneumatic vibration reduction can realize four-wheel independent lifting and five-segment memory. It is matched with VOSSEN HF4 20-inch forged rim. When the car body is lowered to the lowest height, the rim will be slightly hidden in the wheel arch, which makes the wide-body design of CC more obvious and presents an excellent attitude visual experience together.

Home of the car

Home of the car

Home of the car

  As the interior part that car owners have the most daily contact with, a set of customized golf R steering wheel with driving mode selection and start button similar to Audi R8 adds a bit of fighting atmosphere to driving. The use of carbon fiber and suede, green stitching and more carbon fiber interior panels makes the pure black interior style more breathing in color and less depressing.

Home of the car

  Of course, it’s just the modification of the appearance goods, which is not perfect in the owner’s mind. HDP specially adjusts the program and matches the HKS pressure relief valve, which brings more powerful output performance. In response to the enhanced power output, the chassis reinforcement and Michelin PS4S tires with stronger grip are enough for people to fully enjoy the blurred vision brought by acceleration and the charm of centrifugal force in corners in this small car.

Home of the car

  Therefore, it is not difficult to see that Xiao Tian loves modification. He even chose a low-grade CC with huge "modification potential". At present, the car can see the LCD central control panel, headlights with follow-up steering and automatic far and near light, lane change assistance, Dana speakers, carbon fiber decorative panels and atmosphere lights. All of them are purchased by the owner himself and supervised by himself. In order to perfectly adapt to the upgraded technology configuration, he did not hesitate to empty the interior and carried out strict rerouting construction according to the specifications of the original factory.

Home of the car

Write at the end:

  After all this trouble, why don’t you buy a high-quality one? Many people have raised such doubts. So, why do people have to modify? Probably the original road car can be bought by everyone as long as they spend money, and a thousand players may have a thousand modified styles that cannot be completely copied. And the sense of belonging brought by such uniqueness is often more intuitive than the owner’s name printed on the driving book. Create your own beauty-this is the answer given by the owner Xiao Tian. (Compile/car home Jiang Che)

Strengthening confidence, opening up new opportunities, strengthening foundation, increasing kinetic energy and providing superior services —— A first-line observation of Heilongjiang large-scale proj

  Xinhua News Agency, Harbin, March 2nd Title: Strong foundation, increased kinetic energy and excellent supply — — First-line observation of Heilongjiang large-scale project construction in northeast old industrial base

  Xinhua News Agency reporter Qiang Yong

  At the Northwest Ring Highway Bridge Station of Harbin Metro Line 3, Heilongjiang Province, there is still some snow on the ground that has not melted. Under the ground more than 20 meters deep, with the rumbling roar, the huge shield machine slowly broke through the ground.

  "The construction team overcomes difficulties such as the difficulty of winter construction in Northeast China, and does not stop work in winter to grab the progress and construction period." Chen Peijun, assistant manager of the construction branch of Harbin Metro Group Co., Ltd., said that the entire northwest ring project will be completed in 2024, when Line 3 will be fully connected.

  Northwest Ring Project of Harbin Metro Line 3. Xinhua News Agency reporter Qiang Yong photo

  Spring is chilly, and the construction of large projects in Heilongjiang, the northernmost province in China, continues to heat up: the construction of Daqing polycarbonate joint project with a total investment of 6.5 billion yuan is in full swing, the second phase expansion project of Harbin Airport is accelerated, and the comprehensive management of wetland protection and restoration in Xiaoxing’ anling is accelerated … … Heilongjiang seized the "bull’s nose" of project construction and released an important signal to boost the real economy of the old industrial base.

  Liu Wei, deputy director of the Development and Reform Commission of Heilongjiang Province, said that Heilongjiang has taken "five grasping" measures such as information platform scheduling, satellite image monitoring and land supply progress to accelerate the construction of major infrastructure and industrial projects. By mid-February, there were 46 provincial-level key projects under construction in winter, 150 projects could be resumed before the end of March and more than 500 projects before the end of April.

  Harbin Electric Machinery Factory Co., Ltd. Hydropower Branch of Harbin Electric Power Group. Xinhua News Agency reporter Qiang Yong photo

  The appearance of the workshop, a provincial key project and a new energy industry incubation platform construction site in Jiamusi City, has begun to take shape. Qin Mingze, the project manager, said that the whole plant area has completed more than 80% of the project, and after formal production, it can achieve an annual output of 300 sets of wind power equipment such as wind turbines and towers.

  The "four beams and eight pillars" of large-scale project construction supporting stable investment are reshaping the economic development map of the old industrial base. Among the provincial key projects in Heilongjiang Province this year, industrial projects account for more than 60%, among which there are many leading projects that can promote urban industrial upgrading and even leap-forward development, which is expected to become a "new engine" for local accelerated development.

  In Daqing, an oil city, the polycarbonate joint project started in the snow in early February. At present, all large-scale equipment has been hoisted, and it has gradually shifted to the stage of prefabrication and welding of process pipelines. The first phase of the project is planned to be put into production before the end of 2023, which will be used to produce toluene, propylene, phenol, polycarbonate and other products.

  In Hegang, a coal city, China Minmetals Group and other Fortune 500 companies were introduced to promote graphite industry to become the second largest industry after coal-related industries. Wang Jionghui, chairman of China Minmetals Group (Heilongjiang) Graphite Industry Co., Ltd., said that the company and the research team of Harbin Institute of Technology set up a "Touyan" workstation to push forward scientific and technological projects in the graphite field.

  China Minmetals Group (Heilongjiang) Graphite Industry Co., Ltd. Dispatching Command Center. Xinhua News Agency reporter Xie Jianfei photo

  Focusing on optimizing the business environment, Heilongjiang strengthened the working mechanism of leaders at all levels to contract enterprises, vigorously promoted the action of "10,000 cadres entering 10,000 enterprises", and escorted the project construction and enterprise production. Qiqihar has established a "working platform for leading contracting enterprises (projects)", which realizes intelligent management and improves the efficiency of contracting.

  At the same time, Heilongjiang focuses on urban renewal, rural infrastructure construction, and modern industrial system to extend the chain and strengthen the chain. Up to now, the province has a total of 10,600 reserve projects with a planned total investment of 2 trillion yuan.

Novice mother and baby new year introduction

  Mo Peng

  Every year during the Spring Festival, some newborn babies are welcomed. The "basic necessities of life" during the Spring Festival determines the health of novice mothers and babies. Mariette, the chief physician of gynecology and pediatrics of Rocket Army Characteristic Medical Center, prepared a holiday health guide for these two groups.

  new mother

  There are four precautions for novice mothers to celebrate the holidays.

  First, the thickness of clothes should be moderate, especially in the north. During the Spring Festival, the weather is cold. It is best for novice mothers to dress in a loose, warm, soft, comfortable and clean manner. Clothes should be changed, washed and dried frequently. If the indoor temperature is suitable, you don’t need to wear a hat and thick cotton-padded clothes, but if you want to go out, you should keep warm and windproof. After all, the maternity who has just given birth has low resistance, so you should pay attention to preventing colds and infections.

  Second, the diet is light and less greasy. During the Spring Festival, the dishes on the dining table are richer than usual, and big fish, big meat and fatty food can be seen everywhere. However, mothers who have just given birth can’t stand this kind of "supplement". Oily food can easily cause problems such as breast duct blockage, milk deposition, and even acute mastitis. Babies who eat breast milk may also have indigestion and diarrhea. In addition, we should avoid raw, cold, hard and spicy diets, because the hormone level and body condition of women after delivery have changed, and the gastrointestinal digestive function is in the recovery period.

  Third, the environment is quiet and not noisy, visiting relatives and friends, congratulating the New Year, and there are many people in the family. If there are guests visiting, they should be mainly received by their families. Mothers should try not to carry their babies out of the room, because newborns have weak resistance and should avoid the risk of infection. Don’t always close the doors and windows in the living room. Open the windows for ventilation once or twice a day to avoid dirty air in the room. However, when ventilating, pay attention to avoid indoor convection wind, and don’t let the wind blow directly to the parturient and newborn.

  Fourth, novice mothers who are moderately active in bed generally don’t travel in the second month, but they can’t stay in bed most of the time. It is necessary to get out of bed as soon as possible after delivery, which can reduce the formation of venous thrombosis and promote the discharge of lochia, which is conducive to the recovery of uterus.

  Newborn baby

  Babies born before and during the Spring Festival bring special joy to the family, but don’t forget to give them more careful care.

  First, don’t cover your baby too hot. It is one of the challenges for him or her to adapt to the temperature, so it is advisable to keep the room temperature at 20-25℃ and keep the air fresh. Neonates’ thermoregulatory center is not well developed, and the subcutaneous fat layer is thin, so they are sensitive to external temperature changes. Even if the Spring Festival climate in the north is cold, you can’t cover your baby too thick. Excessive warmth will make newborns sweat a lot and lose fluids in the body. In severe cases, there will be a series of manifestations such as dehydration and hypoxia. In addition to the appropriate thickness of clothes, the quilt should not be too tight and too thick.

  Second, don’t kiss and shake the newborn mother. Don’t let others kiss the newborn casually, lest the baby be infected with the disease. Pinch your face, a little gesture of "showing love", is also not desirable, because it may squeeze your baby’s parotid gland and parotid duct, causing diseases such as baby drooling and oral mucositis. In addition, because the baby’s brain is not well developed and the neck muscles have weak support for the head, don’t shake the newborn too much.

  Third, use the flash carefully when taking pictures. The baby’s first Spring Festival is so meaningful that adults want to take some pictures of the baby as a souvenir. Whether it is a professional SLR camera or a smart phone, you must use the flash carefully. This strong light may cause damage to the baby’s retinal nerve cells. Just take pictures of children with natural light.

  (Author: Rocket Army Characteristic Medical Center)

My son owes millions, and my wife was in a car accident. At the age of 57, Hangzhou security guards sold houses to pay off debts: they can pay them off in their lifetime.

"I really have no choice."

Dai Guirong, 57, wore a slightly fluffy mask.

I sighed deeply in front of the hourly journalist.

The family has suffered changes again and again.

Let this man who has been honest all his life,

At the age of nearly 60, he is still paying his debts.

I still owe a favor, and I still owe a huge amount.

Dai Guirong’s hair,

It also turned white quickly during this year.

Know Dai Guirong’s message from a reader to a reporter’s gang.

She said Dai was a security guard in a nursing home in Hangzhou.

Very hard-working and diligent:

"His wife seems to have been hit,

There are other things at home,

Can you please help him? "

On October 26th,

Qianjiang evening news Hour reporter met Dai Guirong.

He said sincerely and timidly,

Can you help me consult a lawyer?

"My wife was hit by a platform rider.

I can’t take care of my two grandchildren at home, so I have to invite my aunt.

For the current family situation,

The cost of inviting an aunt is too high.

Can you ask the platform to pay for lost time? "

My son is in debt of millions.

The only house sold to pay off debts.

If Dai Guirong is asked to recall which year he wants to skip most in his life, it must be last year, 2021.

Last August, he and his wife Chen Dangying received news from their son.

My son has been selling kitchen appliances in Foshan, Guangdong Province. "Tell us that he is the general agent."

However, I didn’t expect my son to come back with the news that he had owed millions of debts.

Dai Guirong and his wife are from Gaoyou, Jiangsu Province. Dai Guirong works as a security guard in a nursing home, with a monthly salary of more than 3,000 yuan. His wife used to work as a care worker in a hospital in Shanghai. After returning, she took care of her son and daughter-in-law and had no income.

"My son told me that the debt was out of control. Linping’s house was mortgaged by him for 1.6 million yuan, mother-in-law.

Our house was mortgaged for 1 million yuan, and the business of opening a convenience store failed before, and then the mortgaged money was used for stock trading, which also lost money. To the back, rob Peter to pay Paul … "

Dai Guirong said that his son graduated from a bachelor’s degree, worked in a bank before, and then started a business and stock trading. He didn’t ask how he did it. I didn’t expect that by the time he knew it, he had already owed so many debts.

Collapse, sorrow, heartache, panic … Many emotions broke out that night, and Dai Guirong gradually accepted the reality from thinking impassability.

Finally, Dai Guirong did ideological work for his wife. "Pay back the money first, as long as people are here, not hungry or cold."

After selling the car at home, borrowing money from relatives and taking out his own pension, Dai Guirong first helped his son pay off the loan with higher interest and more anxiety."Linping’s house has also been sold, and 7788 has been put together, leaving more than 1 million debts unresolved."

Speaking of this house, Dai Guirong couldn’t help sighing.

He and his wife have worked hard all their lives to buy this, but now it’s gone.

My wife wants to buy a white shirt for a part-time job.

I didn’t expect an accident.

Under the debt of more than 1 million, this family can’t stand any accidents and storms.

My son continues to work in Foshan, Guangdong Province to earn money, my daughter-in-law goes to work, Dai Guirong works as a security guard, and my wife Chen Dangying takes care of her two grandchildren at home."The eldest grandson is 7 years old and the youngest grandson is 5 years old. Both wives take care of their diet and daily life."

Unexpectedly, Chen Dangying was hit by a takeaway rider a while ago.

Speaking of car accidents, Dai Guirong kept blaming himself.

On September 30, my daughter-in-law was going to take two children to other places. Chen Dangying felt that there was nothing to do for eleven days, so she wanted to work part-time to earn some money.

Dai Guirong helped me find a part-time job.

The museum costs 150 yuan for 9 hours. Dai Guirong said that on the same day, his wife came to him to buy a white shirt for work.

The car accident happened just below Chaowang Bridge.

"At that time, a takeaway brother wanted to overtake, and the electric car with my wife fell down. She fell into the green belt with broken ribs and broken feet."

From September 30th to October 19th, all the wives were hospitalized.

"The platform paid a total of 22,000 yuan, and the subsequent accounts have not been paid."

Dai Guirong also communicated with the platform and put forward the appeal of 20,800 yuan, mainly because his wife rested for six months and both children needed aunt to take care of them, totaling 4,000 yuan a month, counting 16,000 yuan for the next four months, 500 yuan for meals, and the hospital hired 3,300 yuan for 20 days of care workers.

However, "the platform is only willing to give 14,800 yuan, and the lost time for taking care of children is only willing to give 8,000 yuan. It is said that my wife has no job, and there is no lost time. It is more human to give 8000. "

Dai Guirong said that he didn’t want to ask for more. "It’s a real situation to ask for lost time."

Dai Guirong still owes his relatives a debt of 300,000 yuan, and his monthly salary is basically used to pay off debts. "I always save 20,000 yuan and pay it back once." Now, more than 100 thousand has been returned.

"A year later, my wife still needs to get the steel nails. I asked the doctor about 12,000 yuan, and I have to pay for staying in hospital for 10 days. I didn’t count these."

Dai Guirong said that now every penny is divided into two parts, whether it is eating or traveling, try to save. Therefore, the sudden extra money for my aunt to take care of my grandson is really unbearable for me, so I will ask for it.

"Life is always full of ups and downs." Dai Guirong finally said that he always comforted himself, as long as the family was safe. "Paying debts together can always be paid off."

Source: qianjiang evening news Hour Journalist Zhang Ran

How often is the best time to eat fish? The answer is …

Original Zhimei Tencent Medical Code, she knows 

Fish is a good thing.

But we may not have eaten it right.

What fish do you eat? How many times a week? How much do you eat each time? How do you cook it?

These are all related to your health.

Recently, the US Food and Drug Administration (FDA) and the US Environmental Protection Agency (EPA) jointly issued the "Advice on Eating Fish", which clearly stated how to eat fish healthily.

Let’s take a look together!

(Reminder: The fish mentioned in this proposal is fish in a broad sense, and the fish in biological taxonomy, shrimp, crab and shellfish are collectively referred to as "fish")

Because there are too many benefits of eating fish!

You don’t know a lot.

Benefit 1:

Fish is so rich in nutrition that it has more advantages than pork and chicken [1,2];

① High-quality protein is high (15%~22%), with soft and tender taste, which is more digestible than livestock meat;

② Low fat content (1%~10%), mainly polyunsaturated fatty acids, especially omega-3 fatty acids (including DHA and EPA), which are beneficial to the development of nervous system, lowering blood lipid and preventing arteriosclerosis;

③ It is rich in minerals (iron, calcium, zinc, iodine, selenium, etc.) and a good source of vitamin B12, vitamin A, vitamin D and choline.

Benefit 2:

"Eating more fish in a healthy diet" is helpful to [1]:

Prevention of cardiovascular and cerebrovascular diseases;

Promote bone health and reduce the risk of hip fracture;

Reduce the risk of overweight and obesity;

Reduce the risk of colon cancer and rectal cancer;

Reduce the risk of death and prolong life;

……

("Healthy eating mode of eating more fish" means not only eating fish frequently, but also taking in enough fresh vegetables, fruits, beans and whole grains, as well as appropriate dairy products, lean meat and poultry meat, nuts and vegetable oil rich in unsaturated fatty acids.)

Benefit 3:

For some special people, eating fish in moderation brings additional benefits:

① For pregnant women, nursing women and infants, fish can provide key nutrients needed to support the brain development of fetuses and infants, especially omega-3 fatty acids [1].

② A survey of students in China found that children who eat fish have higher intelligence scores and better sleep [3].

③ A recent study by Huazhong University of Science and Technology found that eating fish for cancer patients helps to reduce the risk of death [4].

The benefits of eating fish are not limited to these, and there are many related studies. Maybe scientists will make new discoveries in two days.

No one is perfect, and so are fish.

Fish in life can’t "get out of the mud without being stained". They are easily influenced by the surrounding environment and enrich pollutants in water, especially methylmercury.

After methylmercury enters the human body, it is discharged very slowly. Excessive long-term exposure will lead to cumulative toxicity and damage to the brain and nervous system.

In 1950s, the Minamata disease in Japan was caused by methylmercury [2].

"Fish suggestion" suggests that you must choose fish with low mercury content.

According to the content of methylmercury, the safety of fish (including fish and shellfish) is divided into three grades [1]:

The best choice: low mercury, you can eat 2~3 servings a week.

Good choice: the mercury content is slightly higher than the former, and you can only eat one serving per week.

Avoid choice: the mercury content is high, so don’t eat if you can.

(How to calculate 1 copy? Adults and children are different. We will explain later. If you are in a hurry, you can slide directly to part5.)

List of fish with 3 safety levels (according to FDA recommendation)

(Don’t worry when you see a lot of fish you don’t know, and a list of fish that Chinese often eats will be given later ~)

optimum selection

Anchovy, Atlantic yellow croaker, Atlantic mackerel (mackerel), largemouth bass (California bass), golden thread fish, squid, clam, cod, crab, freshwater crayfish, flounder, haddock, hake, herring, American lobster, barracuda, and so on.

Good choice

Bamboo pod fish, buffalo fish (bull mullet), carp, Chilean sea bass/Antarctic canine fish (silver cod), grouper, halibut, dolphin,? ? ? ? Fish, rock fish, naked fish (silver cod), red bass (red snapper), snapper, mackerel, striped bass (sea water), square head fish (Atlantic Ocean), albacore/white tuna (canned, fresh and frozen), yellowfin tuna, sea fish.

Avoid choice

Atlantic mackerel, marlin (swordfish), Atlantic seabream, shark, swordfish, square head fish (Gulf of Mexico), bigeye tuna.

Based on the measured data in China, the aquatic products that Chinese eats the most every day are recommended as follows:

You can eat 2~3 servings of fish every week: hairtail, grass carp, Wuchang fish, small yellow croaker, sole, river bass, tilapia, sturgeon, cod, salmon, sardines, prawns, scallops, squid, shrimps and crabs.

You can eat 1 serving of fish every week: sea bass, mackerel, grouper, snapper, halibut, silver cod, yellow croaker, herring, silver carp, bighead carp, carp and crucian carp.

The number of so-called "one serving" fish varies with age.

(Note that 1 serving in the proposal refers to the weight of raw fish before cooking.)

1. Ordinary adults

Recommended food intake: eat 2 servings of fish a week, which is the size of two palms.

An adult serving is about 120 grams (4 ounces), which is about the size of an adult’s palm.

(Source: FDA official website)

2. Pregnant and lactating women

Suggested food intake: eat 2-3 servings of "best choice" fish per week, or 1 serving of "good choice" fish per week.

Note: it is a choice, not a "harmony" relationship.

3. Infants and children

Recommended food intake: 2 servings of "best choice" fish per week. Don’t eat "good choice" fish.

1~3 years old, about 30 grams (1 ounce)

4~7 years old, about 60 grams (2 ounces)

8~10 years old, about 90 grams (3 ounces)

11 years old and above, about 120 grams (4 ounces)

(Source: FDA official website)

In order to benefit from eating fish, the cooking method is very important.

one

Recommended practices: steaming, oven controlled baking and electric pressure cooker stewing.

Steaming is one of the best choices, which can preserve omega-3 fatty acids and multivitamins in fish.

It is also a good way to wrap it and bake it in an oven, or to stew/bake it in an electric pressure cooker.

2

Not recommended practices: roasting and frying with open fire.

Try not to bake with open fire, so as not to produce a variety of carcinogens [5].

Frying and frying are also not recommended, because omega-3 fatty acids are destroyed a lot at high temperature [6].

To braise in soy sauce and make soup, it is generally necessary to fry in oil first. It is recommended to put less oil, fry at as low a temperature as possible and for as short a time as possible.

Tips:

Freshwater fish must not be eaten raw!

Marine fish that can be eaten raw must be purchased from reliable merchants.

Pregnant women and children are not recommended to eat raw fish and aquatic products, including sushi and sashimi.

(Cooked salmon tastes good too.)

Q1

Which is better, marine fish or freshwater fish?

From a nutritional point of view, there is not much difference between the two.

In particular, the content of DHA (docosahexaenoic acid, commonly known as brain gold), which everyone is generally concerned about, does not depend entirely on whether it is river fish or deep-sea fish, but mainly on the species of fish.

For example, the DHA content of eel is as high as 471 mg /100 g, which is higher than that of small yellow croaker, hairtail, sea bass, cod and other marine fish. Bass, bighead carp, catfish and silver carp also contain more DHA [7,8].

Therefore, everyone should choose according to their own preferences.

Q2

Is there any way to reduce mercury residue?

Unfortunately, cleaning or cooking can’t reduce the residual amount of mercury, because it is dispersed in fish and very stable.

The only way to reduce the mercury intake of fish is to choose safe fish species from the "best choice" according to the above suggestions and control the food intake.

Q3

Can fish not on the list be eaten?

Can eat.

Try to choose smaller fish at the bottom of the food chain, such as freshwater bass, grass carp and Wuchang fish.

Q4

Which part of the fish can’t be eaten?

The fish in the "best choice" and "good choice" lists can be eaten regardless of the head, skin and roe.

It should be reminded that many fish gall is poisonous and can’t be eaten. For example, crucian carp, grass carp, carp, herring, silver carp, bighead carp, shad, etc., there is a toxin called "sodium carpenol sulfate" in their bile, which is very toxic and cannot be inactivated by heating [9].

Fish gall is located in the abdomen of the fish, and it is generally light bluish yellow or bluish black. It must be cleaned before cooking, and be careful not to break it.

Q5

Can you use fish oil instead of eating fish?

I can’t.

Fish oil supplements only contain omega-3 fatty acids, and do not contain nutrients such as protein, omega-6 fatty acids, vitamins and minerals. The healthy development of children is inseparable from these nutrients.

Therefore, it is suggested to obtain various nutrients including omega-3 fatty acids by eating fish instead of simply taking fish oil.

In addition, there is still some controversy about the health benefits of fish oil, and the current research results do not support the statement that taking fish oil can improve children’s IQ.

Q6

When can I start eating fish for my baby?

Babies can eat fish when they are about 6 months old and start to add complementary food.

Remember, clean the fishbone, and don’t stab the baby.

Give the baby fish. Chop up the fish and eat it slowly to avoid the risks of choking and suffocation.

Remember to forward it to the circle of friends ~

Review expert

Chen Shunsheng | Director and Professor of Aquatic Products Processing and Storage Engineering, College of Food Science, Shanghai Ocean University

references

[1]https://www.fda.gov/food/consumers/advice-about-eating-fish

[2] China Nutrition Society, Food and Health-Consensus of Scientific Evidence (2016)[M]. People’s Health Publishing House, 2016.

[3] Pennsylvania U O . Weekly fish consumption linked to better sleep, higher IQ, Penn study finds.https://www.nursing.upenn.edu/details/news.php? id=991

[4] Wang Y, Liu K, Long T, et al. Dietary fish and omega-3 polyunsaturated fatty acids intake and cancer survival: A systematic review and meta-analysis [published online ahead of print, 2022 Jan 24]. Crit Rev Food Sci Nutr. 2022; 1-17. doi:10.1080/10408398.2022.2029826.

[5] Yang Yuexin, Ge Keyou. China Nutrition Science Encyclopedia (2nd Edition). People’s Health Publishing House, 2019.

[6] Li Nannan, Fan Zhihong. The influence of cooking on the nutritional value of fish [J]. China Food and Nutrition, 2011,17(02):82-85.

[7] Yang Yuexin, editor-in-chief, China Center for Disease Control and Prevention, Institute of Nutrition and Health, China Food Composition Table (6th Edition) [M]. Peking University Medical Press, 2019.

Zuliya, Luo Junxiong, Fan Tie. Comparison of EPA and DHA contents in marine fish and freshwater fish fat [J]. China Oil, 2003(11):48-50.

Wu Hanlin, Peter Wing Ho Chin. Experimental study on acute bile poisoning in CYPRINIDAE [J]. Zoology Research, 1999(06):474-475.

Content production

Read the original text

From now on, Wuhu will focus on rectification for one month!

Announcement No.6 on "Leave a message and I’ll do it" series activities;

"Special Action of Dregs Transportation Renovation and Law Enforcement"

From July 22nd to August 10th, the fifth phase of the series of activities of "Leave a message and I’ll do it" was carried out by the Municipal Clean Office, and 551 pieces of oil-proof mats were given to marinated duck stalls in the whole city (including 154 in Jinghu District, 129 in Yijiang District, 112 in Jiujiang District, 75 in Sanshan Economic Development Zone and 81 in Economic and Technological Development Zone), so as to clean up the accumulated sidewalks. There were 73 cases of administrative law enforcement (17 natural persons and 56 merchants), with a total fine of 10,650 yuan. The awareness of business owners has been improved, and with positive influence and effect, they will "look back" in due course.

In order to continue to do a good job in the "clean things" that the masses feel every day, according to the concerns of the masses, after research, it is decided to determine the theme of the sixth activity as "special action for the remediation and law enforcement of muck transportation". The relevant matters are hereby announced as follows:

I. Action content

Adhere to the principle of "centralized rectification, strict law enforcement and long-term implementation", fully implement the main responsibility of muck transport enterprises and the requirements of "six hundred percent" civilized construction, and impose administrative penalties on muck vehicles for disturbing people at night, spilling pollution, unclean body, unlicensed transportation, speeding and overloading (barbaric driving) and other violations according to law. Transport enterprises and construction units that violate the provisions in special actions shall be subject to the system of "four investigations in one case" (drivers, transport vehicles, transport enterprises and construction enterprises) in addition to administrative punishment according to law, and relevant responsibilities shall be investigated according to law.

Second, the action time

From August 15 to September 15, the follow-up was transferred to normalization inspection and law enforcement.

Third, the reporting channels

The "I love Wuhu, I want to be clean, and I’ll take photos" hand-picked platform opens the video uploading function, and people can find the "hand-picked" function through the platform (Wanshitong APP, Dajiang Kankan APP, Alipay and WeChat "Wanshitong" applet, and report the found muck management problems according to the prompt requirements).

Tel: 0553-5858110(24-hour reception), 5012288.

Fourth, the reward method

The fifth special action has been rewarded, and the sixth special action will continue to be rewarded with messages. After the end of this special action, if the message or telephone call from the Municipal Clean Office is of high quality, it will be awarded the title of "Clean Guardian" (the rewarded personnel will not be rewarded repeatedly) and will be awarded the 200 yuan Prize for each person’s value.

V. Disciplinary measures

1. If the muck vehicles spill pollution, the construction waste transport unit shall be fined not less than 5,000 yuan but not more than 20,000 yuan according to Article 30 of the Wuhu Construction Waste Management Regulations. If the construction site does not meet the requirements of civilized construction, a fine of not less than 10,000 yuan but not more than 100,000 yuan shall be imposed according to the provisions of Article 115th of the Law of People’s Republic of China (PRC) on the Prevention and Control of Air Pollution; Other illegal acts shall be given administrative punishment according to relevant laws and regulations.

2. The muck transport enterprises and vehicles that have serious violations of laws and regulations, such as unlicensed transport, serious car body pollution, large-scale road pollution, and stealing construction waste, shall be banned from operating qualifications in accordance with regulations.

Complaint Tel: 0553-5013091.

Attachment:

1. Information Table of Key Unearthed Sites in Wuhu City (23 in total);

2. List of construction waste transport enterprises and muck transport vehicles in Wuhu City (a total of 30 enterprises and 451 muck transport vehicles).

Wuhu is the cleanest city in China.

Work leading group office

August 15, 2022

Attachment 1:

Information table of key unearthed sites in Wuhu city

(23 in total, including the site to be excavated in the near future, not limited to the following list)

Positive list: the vehicle capacity is clean and tidy, the signs are intact, the vehicle is sealed and sealed, the vehicle is driven in a civilized way, and the entrance and exit of the construction site are clean and orderly.

Negative list: muddy car body, incomplete logo, airtight car body, rough driving, unlicensed transportation, not driving according to the prescribed route and time, dumping muck, messy entrance and exit of the construction site, and failure to apply for construction waste disposal permit at the construction site.

zone

Project name

Development enterprise

Owner’s unit

traffic unit

jing hu district

(6 in total)

1. Tiancheng Binjiang House

Anhui kecheng house purchasing

Luxing company

2. Wutong Lane Project of Phase II of Ancient City

Wuhu real estate investment

Qiangfeng company

3. Neighborhood Center (intersection of Zheshan Road and Yijiang Road)

Livable company

Zhengfeng company

4. Yuejiangwang Earthwork Backfill Project

Xinwan house purchasing

Jihe company

5. Shenshan Smart Sports Ecological Park (to be unearthed in the near future)

City key department

Jiangcheng Hongyao company

6. The project of collecting railway houses and building the second bid section of the hub project in the station area

City key department

Shuntong company

jiujiang district

(10 in total)

7. the lake and the mountains are covered with clouds

Weixing house purchasing

Jiurui company

8. Weixing Tanyue Community

Weixing house purchasing

Shuntong company

9. Plots 1 and 3 of Weixing Sky City

Weixing house purchasing

Shuntong company

10. Plots 2 and 4 of Weixing Sky City

Weixing house purchasing

Dasheng company

11. Neighbourhood Center (Yuncong Road plot)

Livable company

Zhijie company

12. Zhongjiang New Town 2005 Parcel Project

Sanwan house purchasing

Shuntong company

13. Jiangbei Second Road, Highway Bridge Connection Project of Wuhu Yangtze River Highway Bridge of Shanghehang Railway

Nanjing jiuda

Beikun company

14. Sai Wan Garden Resettlement Community

Hunan liujian

Qiangfeng company

15 Anhui Haichuang New Energy Materials Co., Ltd.

China railway 19 th bureau

Zhengfeng company

16. Xinyi Jiangbei Photovoltaic Module Cover Project

Tianjiu company

Jihe company

yijiang district

(3 in total)

17. Earthwork of plots 1# and 2# on the south side of Dafa Eshan Road

Maoyin house purchasing

Kunlun company

18. Emerald Riverside Phase II

Liangxu corporation consulting

Luxing company

19. An Normal University Liberal Arts Complex

China construction 5 th division

Zhijie company

Economic development zone

(2 in total)

20. Neighborhood Center (intersection of songshan road and Qiandao Lake Road)

Livable company

Luxing company

21. Pingping Project of Fenghesheng Intelligent Equipment Project

Economic development zone jianguanchu

Shuntong company

Sanshan Economic Development Zone

(2 in total)

22. Sanshan Jinyu International Commercial Plaza (to be unearthed in the near future)

Weixing house purchasing

Dexiang company

23. Yunjin Community in Zhongcheng Times (to be unearthed in the near future)

Chengyuan house purchasing

Anping company

Attachment 2:

List of construction waste transport enterprises and muck transport vehicles in Wuhu City

(A total of 30 enterprises, 451 muck transport vehicles)

serial number

name of the company

business address

transport vehicle

one

Wuhu Luxing Earthwork Engineering Co., Ltd. (15 vehicles in total)

Room 1620, Office B#, New Metropolis, Jinghu Century City, Jinghu District

Anhui B54888, Anhui B54785, Anhui B54769, Anhui B54796, Anhui B54727, Anhui B54789, Anhui B54730, Anhui B54709, Anhui B54758, Anhui B54767, Anhui B54775, Anhui B54819, Anhui b54744.

2

Wuhu Qiangfeng Earthwork Engineering Co., Ltd. (15 vehicles in total)

Room 102, Unit 1, Building 9, Shen ‘ao Garden, Shenxiang Town, Jiujiang District

Wan B54887, Wan B54621, Wan B54859, Wan B54540, Wan B54857, Wan B54852, Wan B54751, Wan B54889, Wan B54872, Wan B54728, Wan B29130, Wan B31911, Wan B39082.

three

Anhui Jiangcheng Hongyao Earthwork Co., Ltd. (17 vehicles in total)

6517, No.2, Liansheng Commercial Plaza, Wuhu, Jinghu District

Wan B55269, Wan B55263, Wan B55213, Wan B55293, Wan B55163, Wan B55399, Wan B55373, Wan B55322, Wan B55313, Wan B55366, Wan B05978, Wan B12678, Wan B09096.

four

Wuhu Chengguang Earthwork Co., Ltd. (15 vehicles in total)

Room 101-102, Building 19, Central City, Yijiang District

Wan B55599, Wan B55523, Wan B55585, Wan B55545, Wan B55563, Wan B55597, Wan B55505, Wan B5560, Wan B55509, Wan B55432, Wan B06817, Wan B12186, Wan B13618.

five

Wuhu Dongfeng Construction Co., Ltd. (13 vehicles in total)

No.288-1, Limin West Road, Yijiang District

Wan B54867, Wan B54809, Wan B54878, Wan B54838, Wan B54816, Wan B54860, Wan B54881, Wan B54895, Wan B54876, Wan B54886, Wan B55248, Wan B13133, Wan B16888.

six

Wuhu Jihe Earthwork Co., Ltd. (25 vehicles in total)

A918 Huijin Square, Jinghu District

Anhui B55291, Anhui B55296, Anhui B55228, Anhui B55287, Anhui B55222, Anhui B55223, Anhui B55210, Anhui B55226, Anhui B55277, Anhui B55216, Anhui B55663, Anhui B55680, Anhui B55608.

seven

Wuhu Anping Earthwork Engineering Co., Ltd. (14 vehicles in total)

Room 3101, Unit 1, Building D2, Central City, Yijiang District

Anhui B55330, Anhui B55392, Anhui B55307, Anhui B55323, Anhui B55306, Anhui B55395, Anhui B55360, Anhui B55326, Anhui B55372, Anhui B55339, Anhui B55677, Anhui B00020, Anhui B22837.

eight

Wuhu Dasheng Earthwork Engineering Co., Ltd. (10 vehicles in total)

Floor 1#2, Building 3, Leyuan Community, Jinghu District

Wan B54817, Wan B54865, Wan B54808, Wan B54828, Wan B54883, Wan B54869, Wan B54882, Wan B54858, Wan B54835, Wan B54897.

nine

Wuhu Dexiang Earthwork Engineering Co., Ltd. (11 vehicles in total)

2B100, Liansheng International Commercial Plaza, Jinghu District

Anhui B55110, Anhui B55115, Anhui B55158, Anhui B55177, Anhui B55160, Anhui B55197, Anhui B55189, Anhui B55303, Anhui B55103, Anhui B55113 and Anhui B15830.

10

Wuhu Jinyao Earthwork Engineering Co., Ltd. (10 vehicles in total)

Room 1621, Office Building B#, New Metropolis, Jinghu Century City, Jinghu District

Anhui B55386, Anhui B55179, Anhui B55025, Anhui B54917, Anhui B55047, Anhui B55200, Anhui B55198, Anhui B55242, Anhui B55141 and Anhui B55203.

11

Wuhu Kunlun Construction Engineering Co., Ltd. (18 vehicles in total)

401, 403, 405 and 407, No.1 Office Building, Baizhuang Fortune Plaza, Jiujiang District

Wan B54792, Wan B54732, Wan B54757, Wan B54683, Wan B54715, Wan B55300, Wan B54790, Wan B54770, Wan B54779, Wan B54673, Wan B54773, Wan B54793, Wan B54723.

twelve

Wuhu Lubao Automobile Transport Co., Ltd. (15 vehicles in total)

3-2603, Building 10#, Xinli Eton Mansion, Jinghu Century City, Jinghu District

Anhui B54898, Anhui B54523, Anhui B54806, Anhui B54855, Anhui B54815, Anhui B54875, Anhui B54879, Anhui B54885, Anhui B54861, Anhui B54900, Anhui B54877, Anhui B54738, Anhui B54702.

13

Wuhu Weifeng Earthwork Engineering Co., Ltd. (17 vehicles in total)

Jinding 1412, 99 Jingjie, Jinghu District

Anhui B55310, Anhui B55273, Anhui B55480, Anhui B55499, Anhui B55461, Anhui B55317, Anhui B55438, Anhui B55428, Anhui B55448, Anhui B08699, Anhui B11660, Anhui B11899, Anhui B08311.

14

Wuhu Shuntong Earthwork Engineering Co., Ltd. (17 vehicles in total)

No.21 Nibu West Road, Gaoan Street, Yangtze River Bridge Comprehensive Economic Development Zone

Wan B54247, Wan B54731, Wan B54752, Wan B54782, Wan B54512, Wan B54513, Wan B54637, Wan B54739, Wan B54735, Wan B54613, Wan B06016, Wan B05776, Wan B29192.

15

Wuhu Zhengfeng Road Transport Co., Ltd. (10 vehicles in total)

Room 1106, Office Building B#, New Metropolis, Jinghu Century City

Anhui B55078, Anhui B55015, Anhui B55272, Anhui B55211, Anhui B55281, Anhui B55239, Anhui B55236, Anhui B55208, Anhui B55050 and Anhui B55517.

16

Wuhu Zhijie Earthwork Engineering Co., Ltd. (15 vehicles in total)

Room 1076, Building 2A, Zone 1, Nanxiang Wanshang Business Logistics City

Wan B54632, Wan B54651, Wan B54635, Wan B54645, Wan B54643, Wan B54697, Wan B54619, Wan B54631, Wan B54625, Wan B54623, Wan B16260, Wan B12992, Wan B16289.

17

Wuhu Jiurui Earthwork Co., Ltd. (17 vehicles in total)

Room 619, No.1 Office Building, Baizhuang Fortune Plaza, Jiujiang District

Anhui B55260, Anhui B55253, Anhui B55207, Anhui B55297, Anhui B55243, Anhui B55379, Anhui B55353, Anhui B55652, Anhui B55692, Anhui B55657, Anhui B55697, Anhui B07196,

Anhui B00193, Anhui B01836, Anhui B03344, Anhui B18994 and Anhui B02187.

18

Wuhu Jinkun Earthwork Engineering Co., Ltd. (15 vehicles in total)

Room 101, Unit 1, Building 10, Zone D, Longhu Xincheng Community, sanshan district

Wan B19889, Wan B07567, Wan B06588, Wan B18169, Wan B11616, Wan B15979, Wan B17868, Wan B05585, Wan B11131, Wan B15911, Wan B17369, Wan B39230, Wan B07930.

19

Wuhu Chengjian Earthwork Co., Ltd. (10 vehicles in total)

Room 502, No.1 Office Building, Baizhuang Fortune Plaza, Jiujiang District

Wan B01893, wan B09369, wan B11589, wan B14577, wan B10499, wan B10577, wan B19817, wan B10306, wan B06198, wan B16977.

twenty

Wuhu Junsheng Earthwork Engineering Co., Ltd. (29 vehicles in total)

Room 1709, Division 1, Fudi Nanduhui, Yijiang District

Wan B02289, Wan B01033, Wan B01056, Wan B01295, Wan B02322, Wan B02331, Wan B01536, Wan B03710, Wan B21550, Wan B23031, Wan B00343, Wan B07888, Wan B29878. Anhui B25508, Anhui B08410, Anhui B23785, Anhui B05637, Anhui B00362, Anhui B32153, Anhui B39206, Anhui B36355, Anhui B36201, Anhui B36698 and Anhui B36368.

21

Wuhu Jianglu Earthwork Co., Ltd. (16 vehicles in total)

No.36, Building C, Lugang Community, Yijiang District

Wan B01466, Wan B04400, Wan B01971, Wan B01777, Wan B03593, Wan B23839, Wan B01573, Wan B17930, Wan B22099, Wan B01903, Wan B00392, Wan B23397, Wan B15975.

22

Wuhu Dinghong Earthwork Co., Ltd. (16 vehicles in total)

No.44-1, Senhai City Garden, Yijiang District

Wan B02456, Wan B11846, Wan B01899, Wan B02080, Wan B07150, Wan B06037, Wan B23823, Wan B01270, Wan B05408, Wan B00086, Wan B10428, Wan B00022, Wan B04489.

23

Wuhu Huawen Municipal Engineering Co., Ltd. (19 vehicles in total)

27#401, Sunshine Huayu, Century City, Jinghu District

Wan B00145, Wan B00400, Wan B00409, Wan B00891, Wan B01789, Wan B02213, Wan B02520, Wan B02603, Wan B04970, Wan B07788, Wan B29362, Wan B13522, Wan B13599.

24

Wuhu Junhui Earthwork Engineering Co., Ltd. (11 vehicles in total)

Room 1412, Jingjie Building, Jinghu District

Anhui B21501, Anhui B29739, Anhui B10416, Anhui B28706, Anhui B29180, Anhui B28003, Anhui B27321, Anhui B28821, Anhui B29470, Anhui B04971 and Anhui B29986.

25

Wuhu Fang Wei Earthwork Engineering Co., Ltd. (19 vehicles in total)

Room 2414, Building 1, Baizhuang Times Square, Lugang Street, Yijiang District

Wan B00888, Wan B04123, Wan B29115, Wan B02630, Wan B09455, Wan B00372, Wan B23853, Wan B01410, Wan B21789, Wan B25246, Wan B21975, Wan B22925, Wan B26178.

26

Wuhu Songjiang Qingyun Service Co., Ltd. (19 vehicles in total)

Room 01, Building 8, Taiyuan New Village, Jinghu District

Wan B07743, Wan B08249, Wan B34131, Wan B06435, Wan B01157, Wan B01229, Wan B09923, Wan B22500, Wan B22299, Wan B07480, Wan B02182, Wan B03100, Wan B02176.

27

Anhui Zhongken Construction Engineering Co., Ltd. (10 vehicles in total)

Room 201, Shop 1#, Baizhuang Golden Tower, Dagongshan Road, Yijiang District

Anhui B37491, Anhui B36011, Anhui B38311, Anhui B38391, Anhui B36965, Anhui B38820, Anhui B28255, Anhui B30811, Anhui B37902 and Anhui B36125.

28

Wuhu Lufan Transport Co., Ltd. (10 vehicles in total)

No.11, Longgeng Formation, Yumin Village, Gaoan Street, Sanshan Economic Development Zone

Anhui B38099, Anhui B29863, Anhui B36211, Anhui B36846, Anhui B38030, Anhui B36617, Anhui B35867, Anhui B35957, Anhui B28588 and Anhui B37262.

29

Wuhu Shunli Transport Co., Ltd. (12 vehicles in total)

South of Yaoshi Brewery, No.99 San ‘e Road, Sanshan Street, Sanshan Economic Development Zone

Wan B13866, Wan B35895, Wan B38976, Wan B38710, Wan B38688, Wan B29806, Wan B38037, Wan B37465, Wan B35712, Wan B38645, Wan B38686, Wan B36436.

30

Wuhu Runfa Logistics Co., Ltd. (11 vehicles in total)

No.27, Gongjian District 2, Matang New Town, Yijiang District

Anhui B39603, Anhui B38227, Anhui B37945, Anhui B36338, Anhui B37108, Anhui B38700, Anhui B37328, Anhui B28899, Anhui B38721, Anhui B29823 and Anhui B31162.

Wuhu

Source | Dajiang Information

Original title: "From now on, Wuhu will focus on rectification for one month! 》

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China’s Intangible Glory of the Times

China’s Intangible Glory of the Times

—— Sidenotes on the announcement of 2020 "China Intangible Cultural Heritage Person of the Year"

Guangming Daily reporter Zhang Yuling Liu Meng

  Lantern Festival is not only a traditional festival in China, but also a national intangible cultural heritage project. On such a special day, China’s non-legacy people welcome another year’s grand event. Guided by the Intangible Heritage Department of the Ministry of Culture and Tourism, sponsored by Guangming Daily, and jointly promoted by Guangming.com and Guangming Daily, a "cultural power", the 2020 "China Intangible Heritage Person of the Year" selection campaign was announced. Ten representatives who worked hard in the intangible heritage field, such as Zhang Boli, Chen Zhenglei, Yang Rang and Chao Ge Jin, came to the front desk, telling their own intangible heritage stories and life feelings and sharing their intangible fate and cultural feelings. Sincere feelings and simple words show the unique style of the times, and let people see the great vitality of Chinese excellent traditional culture.

China's Intangible Glory of the Times

  Sweep and watch more exciting.

  The great war exam shows great strength.

  Just the day before, he won the honorary medal of "National Advanced Individual for Poverty Alleviation" in the Great Hall of the People. The next day, he appeared in the venue of non-legacy figures. Qiao Jin Shuangmei, a county-level representative inheritor of Yi people’s hand embroidery from Daliangshan, can be described as "double happiness".

  "This modern Yi embroidery on my body is implanted with fashion design in traditional patterns, with black, red and yellow as the main colors, and a small tricolor culture represents good luck." Qiao Jin Shuangmei’s Yi costume is a "new work" for embroidered mothers to get rid of poverty. "The story of Yi embroidery and I can’t be finished in three days and three nights. If I am grateful in my heart, I can’t finish it in three days and three nights!" After receiving the trophy of "China Intangible Cultural Heritage Person of the Year", her tone was a little excited. "Intangible cultural heritage has changed the fate of women in the mountains; A small embroidery needle has become a secret weapon to get rid of poverty and get rich. "

  Another Song Shuixian, dressed in national costume, is a national representative inheritor of the ponytail embroidery of the Shui nationality in Guizhou. She also led the villagers to turn their ancestral embroidery skills into a golden rice bowl to get rid of poverty and get rich, and also learned to bring goods through the Internet, so that the Shui nationality embroidery can walk out of the mountains and into the lives of modern people.

  The overall victory in getting rid of poverty and the great victory in the fight against epidemic diseases have been engraved in the annals of 2020, and they have also left a unique contribution to the world. Like Qiao Jin Shuangmei and Song Shuixian, Zhang Boli, the "people’s hero", completed the identity transformation on this stage.

  In last year’s anti-epidemic battlefield, Academician Zhang Boli and Wuhan "treated each other with sincerity", which was touching. He has won many awards, but it is the first time that he won the award as a national representative inheritor of traditional Chinese medicine preparation methods. Because he couldn’t go to the event site on official business, Zhang Boli waited at the other end of the connection screen early. He said excitedly: "Chinese medicine participated in the fight against the epidemic all the time and played a very important role at all stages. It can be said that Chinese medicine has also become the highlight of China’s fight against the epidemic."

  Indeed, in the soul-stirring struggle against the epidemic, ancient Chinese medicine has contributed outstanding eastern power. Data show that more than 70,000 people in COVID-19 have used traditional Chinese medicine, and the total effective rate of traditional Chinese medicine is over 90%.

  "As a big country, our science and technology progress and industry progress, so does our culture. Carrying forward traditional culture is the foundation of a big country. " Zhang Boli firmly said, "Intangible cultural heritage has important cultural value, and the annual event of intangible cultural heritage is a very meaningful activity. I am honored to receive this honor and will continue to work hard to spread the excellent Chinese culture."

  Don’t change your mind when you are moving forward.

  Concentrated and calm, with soft and soothing music, Chen Zhenglei, the national representative inheritor of Tai Ji Chuan (Chen Tai Ji Chuan), and his two disciples stretched their muscles, introduced the old and brought forth the new, braked by static, talked with heaven and earth with softness, and blended with nature, and showed the beauty of rigidity, charm and coordination of Tai Chi at the event site.

  Tai Ji Chuan and the boat to send the king were officially listed in UNESCO’s representative list of human intangible cultural heritage, which became a milestone event for China in 2020. At this point, the number of human non-legacy in China has increased to 42, ranking first in the world, condensing the inheritance, persistence and dedication of generations of non-legacy people.

  Winning the "China Intangible Cultural Heritage Person of the Year" is the highest praise for Chen Zhenglei’s incessant practice and skills spread over the past 60 years. From a person, a family, leading a team, a set of boxing around the world; From Chenjiagou, Henan to more than 100 teaching points in more than 60 countries; From books only in Chinese to translated into 9 languages and published in more than 100 countries, Chen Zhenglei admits that "it is full of hardships along the way", but the "initial heart" that supports the eleventh descendant of Chen Tai Ji Chuan is: "We must carry forward Tai Ji Chuan left by our ancestors and make greater contributions to human health."

  In October, 2020, General Secretary of the Supreme Leader wrote back to the teachers and students of China Theatre Academy, saying that people are the key to the prosperity and development of drama. In 2020, "China’s Person of the Year" was brilliant, and three "actors" on the opera stage won awards: Wang Fang, the national representative inheritor of Kunqu Opera, Yao Xuanqiu, the national representative inheritor of Chaozhou Opera, and Zhu Shihui, the national representative inheritor of Peking Opera.

  Different plays and different performances, but the same roles are "inheritors" and have the same "initial heart": the play is bigger than the sky, and every play and every role should be performed well; It is necessary not only to sing and play on the stage, but also to take the disciples, pass them on from generation to generation.

  In October, 2020, General Secretary of the Supreme Leader inspected Chaozhou and pointed out that Chaozhou intangible cultural heritage represented by Chaozhou embroidery, Chaozhou porcelain, Chaozhou sculpture, Chaozhou opera, congou tea and Chaozhou cuisine is a treasure of Chinese culture. "Chaozhou opera is sung in local dialects, and the story of Chaozhou opera is the story of Chaoshan people, which is deeply loved by Chaoshan people at home and abroad." Yao Xuanqiu, the 85-year-old national representative inheritor of Chaozhou Opera, has retired for more than 20 years, but he has been busy with the inheritance work. She led a group of Chaozhou opera people to make unremitting efforts to make Chaozhou opera with a history of more than 500 years more and more popular among young people.

  Chaozhou opera is more "trendy" and clowns are not "ugly". Zhu Shihui, the "first clown in Beijing Opera", understands his role and initial intention as follows: "There are four major businesses in Beijing Opera: life, beauty, purity and ugliness, and each business has its own beauty. The clown is a comedian in Beijing Opera. We must temper and improve our performances, so that the clown can also have his own artistic beauty and bring laughter and joy to the audience. "

  Wang Fang couldn’t come to Beijing to attend the meeting. In the remote connection, she explained the reason. "2021 is the centenary of the founding of the Communist Party of China (CPC). We are taking the time to rehearse an original modern Su Ju" Gusu Family "and present it to the Communist Party of China (CPC) for a hundred years." Wang Fang said, "As party member, I am very happy to present a sincere birthday gift to the party on this special day; As a non-genetic inheritor, we will continue to work hard to carry forward fine traditions, persist in innovation, and do a good job in inheritance and communication! "

  In the continuous struggle, the roots are deep and leafy.

  "A handful of soil raised his heavy feelings, and a book recorded his hot heart. He made folk art enter the room, transcending time and space, and nourishing the hearts of Chinese people."

  When 91-year-old Yang Xian walked slowly onto the podium with crutches, the audience gave a warm and lasting applause. Established the first folk art department in China at the Central Academy of Fine Arts; It is the first time to systematically sort out the folk culture of the Yellow River basin and write Fourteen Walks of the Yellow River-two firsts have made Yang Xian’s academic peak.

  Why do you want to measure the mother river with your footsteps and devote yourself to folk art in the sea of Wang Yang by means of field investigation? "The society is constantly changing, and many things disappear like the tide. I am in a hurry! In the history of more than 5,000 years of civilization in China, the Yellow River Basin has more than 3,000 years, and it is the national political, economic and cultural center. The Yellow River culture has absorbed many ethnic cultures and is the most representative, so I have to go! " Yang Xianrang’s "foresight" coincides with the judgment of the Central Committee’s "Symposium on Ecological Protection and High-quality Development of the Yellow River Basin": the Yellow River with nine twists and turns rushes forward, shaping the national character of the Chinese nation’s unremitting self-improvement with indomitable majestic momentum, which is an important foundation for the Chinese nation to strengthen its cultural confidence.

  Times make heroes, and greatness comes from the ordinary. In this year, more researchers, curators, designers, artists and entrepreneurs participated in the large-scale pattern of non-legacy work, and promoted the non-legacy cause to take root and last forever.

  Cross-border innovation made Sun Huaibin, vice president of China National Textile and Apparel Council, the "Person of the Year in China". Textile non-legacy involves many categories, wide coverage and rich varieties, including traditional crafts such as spinning, dyeing, weaving and embroidery, and various national costumes. Sun Huaibin believes that as the textile and garment industry chain moves towards the high end, increasing the exploration of textile non-legacy resources, non-legacy fashion, industrialization and internationalization will continue to inject new vitality into the high-quality development of the textile industry.

  Chao Ge Jin Shi, member of the Chinese Academy of Social Sciences and director of the Institute of Ethnic Literature, has won the "China Intangible Cultural Heritage Person of the Year" for many years. In his view, intangible cultural heritage is the common people’s culture, which was often only protected by the common people themselves in history, but this practice is far from enough today: "Knowledge is being refined, and people’s understanding of traditional culture is also improving, especially the intangible cultural heritage of the international community is also worthy of attention, and it is necessary to learn from the advanced international experience and combine the characteristics of China. In this way, with the management guidance of the government, the active input of the masses, the in-depth participation of scholars, the extensive support of intermediary organizations, and the joint efforts of various forces, we can contribute to the development of non-genetic inheritance’ China Experience’ and’ China Program’. "

  Guangming Daily (14th edition, March 1, 2021)

Carry out steady investment, accelerate the progress of mega-projects in multi-key areas.

  150 major water conservancy projects are expected to incite 6.6 trillion yuan to invest in transportation and major agricultural investment expansion.

  Carry out steady investment, accelerate the progress of mega-projects in multi-key areas.

  On July 13th, the State Council held a routine briefing on the State Council policy, releasing a clear signal that 150 major water conservancy projects will be arranged, with a total investment of about 1.29 trillion yuan, which can drive direct and indirect investment of about 6.6 trillion yuan.

  In fact, not only water conservancy projects, but also a large number of super-major projects, including comprehensive transportation system construction, high-standard farmland construction and modern sewage treatment system engineering, are stepping up planning and promotion. Industry experts interviewed by this reporter said that focusing on short-term benefits to the people’s livelihood, we should speed up top-level planning and increase policy efforts to promote the landing of a number of super-large projects, which is conducive to stabilizing investment and stabilizing the economy, as well as the national economy and people’s livelihood.

  The the State Council executive meeting held on July 8th studied and deployed 150 major water conservancy projects in 2020-2022 to promote the expansion of effective investment and enhance the ability to prevent floods and droughts.

  The briefing held by the State Council Office on the 13th further disclosed the relevant details. Su Wei, Deputy Secretary-General of the National Development and Reform Commission, introduced that there are five major types of 150 major water conservancy projects, including 56 flood control and disaster reduction projects, 26 water resources optimal allocation projects, 55 irrigation water saving and water supply projects, 8 water ecological protection and restoration projects, and 5 smart water conservancy projects, among which 96 projects involve major national strategies such as coordinated development of Beijing-Tianjin-Hebei, development of the Yangtze River Economic Belt, ecological protection and high-quality development of the Yellow River Basin.

  In terms of investment scale, the total investment of 150 major water conservancy projects is 1.29 trillion yuan, 5 projects exceed 50 billion yuan, 4 projects range from 30 billion yuan to 50 billion yuan, and 18 projects range from 10 billion yuan to 30 billion yuan.

  Not only water conservancy projects, but also focusing on making up shortcomings. Since the beginning of this year, major investment projects in many fields have been accelerated, especially a number of major projects with huge total investment have begun to accelerate planning.

  A few days ago, the Ministry of Agriculture and other seven departments jointly issued the Opinions on Expanding Effective Investment in Agriculture and Rural Areas and Accelerating the Shortcomings in the Field of Agriculture, Countryside and Farmers. The "Opinions" require that we should speed up the construction of major short-board projects in 11 key agricultural and rural areas such as high-standard farmland, cold chain logistics facilities for agricultural products storage and preservation, modern agricultural parks, animal and plant protection, coastal modern fishing ports, rural human settlements improvement, rural water supply security, township sewage treatment, smart agriculture and digital villages, rural roads and rural power grids.

  The national video and telephone conference on expanding effective investment in agriculture and rural areas held on July 10 emphasized the need to effectively increase investment in agriculture and rural areas. The meeting pointed out that expanding effective investment in agriculture and rural areas is an urgent requirement to improve the level of modernization in agriculture and rural areas, and it is necessary to continuously increase investment around key areas and strive to reverse the downward trend of investment.

  The main works of 120 bridges across the line have all been completed … … Recently, the construction of Lhasa-Linzhi section in sichuan-tibet railway has been reported frequently, and the construction of Ya ‘an section in Sichuan and Linzhi section in Tibet will soon start. The construction of other landmark major traffic projects, such as the Shenzhen-China Passage, is also accelerating.

  According to the data of the Ministry of Transport, from January to May this year, the investment in transportation fixed assets was 1,022.3 billion yuan, a year-on-year increase of 0.9%. The reporter of the Economic Information Daily learned from China National Railway Group Co., Ltd. (hereinafter referred to as "China State Railway Group Co.,Ltd.") that as of July 1, the new railway line had opened 1,178 kilometers, including 605 kilometers of high-speed rail.

  The person in charge of the Ministry of Construction of China State Railway Group Co.,Ltd. said that a number of key projects, such as Yinchuan-Xi ‘an high-speed railway, Hebei section of Beijing-xiong’an new area intercity railway, Hefei-Anqing high-speed railway and Huai ‘an-Zhenjiang railway, which are planned to be opened in the second half of this year, are progressing in an orderly manner and will be opened as scheduled. It is estimated that about 4,400 kilometers of new railway lines will be opened this year, including about 2,300 kilometers of high-speed railway.

  A few days ago, Li Xiaopeng, Minister of Transport, mentioned at a ministerial meeting that in the second half of the year, we should do our best to speed up the construction of a transportation power, prepare a good plan, solidly promote various batches of pilots, and promote major projects. At the same time, efforts should be made to expand effective investment in transportation fixed assets.

  The industry pointed out that the huge investment scale and long industrial chain of major projects have obvious effects on expanding domestic demand, stimulating economic growth and promoting employment, and will also benefit people’s livelihood and lay a good foundation for China’s modernization.

  Taking water conservancy construction as an example, "major water conservancy projects are important infrastructure to ensure national water security, and they are also important areas for national infrastructure to make up for shortcomings." Ye Jianchun, vice minister of the Ministry of Water Resources, said that these 150 major water conservancy projects can directly and indirectly drive investment of 6.6 trillion yuan, and at the same time increase employment by about 800,000 jobs annually.

  "The role of investment in the bottoming economy in the second half of the year is more prominent, and infrastructure investment is an important force." Fan Ruoying, a researcher at the Institute of International Finance of Bank of China, told the Economic Information Daily that in the planning of major projects, efforts should be made to promote the construction of "two new and one heavy" related projects. It is necessary to make overall planning from the top-level design level. On the one hand, we should proactively lay out high-tech and emerging industries, increase the layout of new infrastructure projects such as 5G infrastructure, new energy vehicle charging piles, artificial intelligence and industrial internet, and encourage localities to carry out "new infrastructure" projects in light of their own economic characteristics to avoid repeated construction. On the other hand, we attach great importance to investment in short-board areas. Combined with the epidemic prevention and control, floods and other disasters, the shortcomings in related fields in China have been exposed. In the future, we should increase investment in public health facilities, major water conservancy projects, poverty alleviation, agriculture and rural areas, and ecological and environmental protection.

  Zhang Liqun, a researcher at the Macroeconomic Research Department of the State Council Development Research Center, told the Economic Information Daily that at present, the most prominent problem that restricts the further recovery of China’s economy is insufficient demand. In the next step, we should work hard to boost infrastructure, and do a good job of making up shortcomings by combining long and short. In the second half of the year, we should focus on the overall long-term planning and accelerate the planning and construction of overall long-term large-scale projects.

  The promotion of major projects is inseparable from financial support. In addition to accelerating the landing of financial and financial funds, the industry pointed out that deepening the reform of investment and financing system, especially attracting social capital, is also of great significance for promoting major project construction.

  Su Wei said that the total investment scale of 150 major water conservancy projects is very large, and it is necessary to deepen the reform of investment and financing system and raise funds for project construction through multiple channels.

  Fan Ruoxuan also suggested establishing and improving a long-term mechanism to attract private capital to invest in key areas, continuing to break down hidden obstacles for private capital to enter key areas, and boosting market participants’ confidence in long-term investment and operation. Flexible arrangement of financing mode, encourage commercial financial institutions to participate in the project through creditor’s rights, equity, asset support plan and other ways. Moderately relax the entry threshold for foreign investment in infrastructure, and introduce long-term foreign investment to participate in related projects under the premise of controlling risks. In addition, give greater play to the role of policy finance, and support major infrastructure projects through special construction funds and supplementary mortgage loans (PSL) to support specific areas of infrastructure. (Reporter Sun Yuhua, Ban Juanjuan, Wang Lu)

Another paper media waved goodbye, and Hunan Changsha-Zhuzhou-Xiangtan Daily closed on September 21st.

Another traditional paper media belongs to "silence"

On September 21st, Changsha-Zhuzhou-Xiangtan Daily published a closing speech on the front page, saying that it was "officially announcing the fall of another paper media". Earlier, on September 18th and 19th, the newspaper issued a notice of publication suspension for two consecutive days, saying, "According to the requirements of adjusting the orientation of newspapers and optimizing the structure of newspapers and periodicals, it was decided through research that the Changsha-Zhuzhou-Xiangtan Newspaper will be closed from September 21st, 2015."

On September 21st, the front page of Changsha-Zhuzhou-Xiangtan newspaper was closed.

This special issue named "A Brief History of News" consists of 8 editions. In addition to publishing the closing words and displaying the front pages of 24 previous issues, several employees of the former Changsha-Zhuzhou-Xiangtan Newspaper are invited to write or edit the edition, which is divided into two sections: "Xiangjiang River is not corrupt" and "Qian Shan alone".

Liu Yuan, a former executive editor-in-chief of Changsha-Zhuzhou-Xiangtan Daily, revealed in Weibo that on the afternoon of 20th, he made a farewell special issue with former colleagues of Changsha-Zhuzhou-Xiangtan Daily who rushed back from various places to see off this beloved newspaper. "We come and go with dignity."

According to public information, Changsha-Zhuzhou-Xiangtan Newspaper belongs to xiaoxiang morning herald Society and was renamed from the previous Hunan Economic Newspaper. It was officially launched on June 6, 2011 and distributed simultaneously in Changsha, Zhuzhou and Xiangtan, Hunan.

More than four years later, this newspaper was fixed in the 1454th issue.

"In the past four years, it has recorded the morning dew and sunset of the city, adhering to the belief that’ Xiangjiang River does not rot my way and is not alone’, and it has promoted the civilization and progress of the city bit by bit. We used to do our best, and we tried our best. " The newspaper wrote this in its closing remarks.

In 2014, Hunan’s state-owned cultural resources were reorganized on a large scale. The Propaganda Department of Hunan Provincial Party Committee called the heads of major media and cultural enterprises in the province to announce the "Reform Plan for Deepening the Management System of State-owned Cultural Assets in the Province". According to this plan, newspapers and periodicals such as xiaoxiang morning herald, Changsha, Zhuzhou and Xiangtan, Legal Weekly, Golden Eagle and Contemporary Business Newspaper will be placed under the management of Hunan Daily Newspaper Group Co., Ltd.

At that time, some insiders analyzed that due to the conflict in the positioning of newspapers under the Hunan Daily Newspaper Group, it was imperative for some newspapers to suspend publication.

According to the report of shanghai securities news, the basic idea of this plan, which has been brewing for nearly a year, is similar to that of Shanghai: under the premise of effective public opinion management, intensive management, specialization and large-scale production will be carried out, horizontal competition will be eliminated, and cultural media enterprises with advantages will become bigger and stronger.

In recent years, the domestic traditional paper media have accelerated their "death", and many newspapers, including Evening News, Competitive Newspaper, Daily News and Life News, have stopped publishing or closed down one after another.